Yesterday I started with..

The friendliest place on the web for anyone that follows U2.
If you have answers, please help by responding to the unanswered posts.
Most definitely :) I didn´t start with Zen though, even if this is a very interesting form of meditation and I may walk that road sometime. I started with Raji Yoga.
 
Thanks for the flowers and the advice, AcrobatMan :)

However, I will continue. I always wanted to do it, but generally I think I do not have enough inner peace; especially to do it seriously, and every day. That´s why I do not set out in search. Those spiritual things will approach you just at the right time, and then it is your decision to take them or leave them sideways. But you can also decide to leave your mind sideways.

What would you advise to be good exercise?

Om Shanti :)
 
I will have the next meeting on Wednesday :)

I will start it kind of slow, not neditate for hours every day; lets just see how things grow, and when it becomes a necessity, fine.

In the meantime, I was told that I am a soul that never gets tired.
 

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