Kariann
ONE love, blood, life
LarryMullen's_POPAngel said:
*raises hand*
MEEEEE!!!!!! That would be me.
You should try it! All kinds of people do it...the key is to go as far as you can go and not push yourself...you can do modifications and still get the results. I took classes and really liked it. I need to get some good tapes and start again. You tone up and it does kind of calm you. I would recommend taking a class before venturing out on your own to learn the right form.