redkat
Blue Crack Addict
I can't sleep
What helps you get your Zzz''s?
What helps you get your Zzz''s?
nbcrusader said:C-SPAN
MrBrau1 said:Booze
redkat said:^ LOL that's funny
briarrose I took melatonin last night plus the 2 drinks It has worked for me in the past though.
pax said:Benadryl, red wine, or a warm bath.
redkat said:No I only took 1 that's what the bottle said. Damn bottle
Try more tonight. If I need my stomach pumped after all this I'll let you know
timothius said:Try the User CP tab up the top, it's in there.
I get Insomnia once a week or so ... its great. I think just roll with it, I've always found I find it a lot easier if I go to sleep willingly rather than stressing over the fact that you can't go to sleep. Go and do somthing that you enjoy thats not over stimulating and just go with it, I generally pop on here or watch something vaguely interesting on TV. In an hour or two im ready for ZZZZ's.