pax
ONE love, blood, life
Maybe I'll go for a nice bracing walk later. I do have 3 brand-spanking-new CDs to absorb.
Lara Mullen said:
Do you eat Quinoa? It's full of protein and apparently it's very popular with vegetarians, I have it maybe once a week with a plate of veg. It's a nice change, it's quite fluffy like rice and really easy to prepare. I also like seeds like sunflower and pumpkin seeds. I would take a handful every couple of days. I could only find them at a quite expensive price in health food shops but our shop in the Students Union sells them so I brought a few packs home for us, they sell really well actually, there is a real market for those health conscious students. Sorry, I'm rambling
ladywithspinninghead said:I don't want to have a target pounds-wise as such because when I work out I do a lot of strength training and muscle weighs more than fat so the scale would be deceiving
arw9797 said:
I've never heard of that but then again I don't usually go to the health food stores. There's a few organic places right by where I live. I wonder if they would have that.
LarryMullen's_POPAngel said:Kris, you're the one who told me not to be afraid of peanut butter!
I just bought a jar of the reduced fat stuff, it's SO not the same. *sniffs*
My stomach was growling during the writer's circle, so I'm scarfing down some yogurt before going to lunch with my mom.
Lara Mullen said:It's a bit tasteless but I eat it with onions, brocoli and carrots on top and I like it.
Sometimes I feel like the food rep or something, I think I introduced Sicy to milky bars and April to Jaffa Cakes
U2Girl1978 said:Can you lose weight by being a vegetarian? I am looking to lose at least 15 lbs by the time May comes. I need ideas!
LarryMullen's_POPAngel said:
PB in smoothies... I'ma gonna hafta try that, Kris.
Bono's American Wife said:
I'm the same spot you are...I lost 25 pounds so easily a year ago and now I can't seem to lose an ounce.
U2Girl1978 said:Can you lose weight by being a vegetarian? I am looking to lose at least 15 lbs by the time May comes. I need ideas!
anitram said:If you want to lose weight, you really need to get into power training. A steady regimen of weight lifting will do wonders for you combined with cardio and proper eating habits.
And actually, if you do a lot of lifting, you probably already have a six pack. The problem with a six pack is that even if you have a tiny bit of fat, it will be covered up. And to maintain one like Janet Jackson's is pretty much a full time job. I gave up on that fantasy long ago.