I only lurk here but I'm out of the woodwork for this one. You can do it!! I joined a site called quitnet.com, some suggestions on there but mostly used it to keep track of how long I've gone. And here it is:
My Stats:
Your Quit Date is: 4/24/2004 12:00:00 PM
Time Smoke-Free: 355 days, 2 hours, 24 minutes and 44 seconds
Cigarettes NOT smoked: 5326
Lifetime Saved: 1 month, 10 days, 16 hours
Money Saved: $931.87
Yes indeedy, I'm 10 days shy of a year. And I will tell you, it gets easier and easier as time goes on. I also went cold turkey, and you will be amazed at the positive changes that will occur.
Good luck to ya!!
My Stats:
Your Quit Date is: 4/24/2004 12:00:00 PM
Time Smoke-Free: 355 days, 2 hours, 24 minutes and 44 seconds
Cigarettes NOT smoked: 5326
Lifetime Saved: 1 month, 10 days, 16 hours
Money Saved: $931.87
Yes indeedy, I'm 10 days shy of a year. And I will tell you, it gets easier and easier as time goes on. I also went cold turkey, and you will be amazed at the positive changes that will occur.
Good luck to ya!!