Weigh in - here---------->

[Mrs. Edge]

Wow, that is pretty phenominal!!! Congrats! I wish I could get spectacular results like you guys and deep keep getting.

I now have a window of like 3 weeks to lose some weight before I have a MONTH off from cycling. I will be at the cottage followed by all the immigration and U2 related stuff in September. If I can prevent myself from eating my way through Toronto (and all the U2 related parties there will be), it will be a minor miracle!!!!

 

[Mr. BAW]

As of this morning, my total Weight Watchers loss is 25.4; I lost 2 lbs. before starting WW for a total loss of 27.4...I got my little keychain reward and a wink from my WW monitor....plus the old gals like me there too!!

I am down two pant sizes and I had to buy a new belt...!

I've bought 8 new shirts in the past 2 weeks,,,,LARGE. not X-Large!

 

[Doozer61]

the shrinking BAW family!!!

 

[Doozer61]

okay, official weigh in this morning...

12 pounds off and 9 inches total around my body

 

[joyfulgirl]

5'8" 135 lbs.

I've haven't gained more than 5 lbs in like 15 years, lol.

But I'd like to lose those 5 lbs by the end of August although since I also work out a lot I may not actually lose weight since I'm gaining muscle. So I should revise it to say that I just want my clothes to fit better and I don't care what I weigh.

to everyone who's lost weight and to everyone who still will.

 

[tiny dancer]

Lost 3 pounds this week.

 

[Mr. BAW]

219

 

[Mrs. Edge]

After what I ate this weekend, I won't be weighing myself again for a long time!!!

 

[arw]

219

I think it's time for Mr BAW to post an updated picture

 

[Mr. BAW]

Maybe tomorrow...I'm grungy right now, in this hot office all day... but thanks for the thought and idea.

 

[deep]

okay, official weigh in this morning...

12 pounds off and 9 inches total around my body

good job


June 7 = 172.6

June 14 = 169.0

June 21 = 167.0

June 27 = 165.0

July 4 = 163

July 11 = 161.4

July 18 = 160

July 25 = 158

Aug 1 = 157.4

Aug 8 = 157.4



at lease I am not back sliding

i feel pretty good


my bmi is 23 from 25



calculators


i only burn around 2100 a day
and i am eating 1300-1500

 

[Mrs. Edge]

deep, you aren't eating enough. I'd bump it up to 1800.

 

[deep]

I am greedy

I want a 1 - 2 pounds a week, my goal is 21.5 – 22 bmi

3500 calories is one pound, I am sure you know that

This is only simple math

Results are guaranteed, if one does not cheat.

 

[deep]

219

good work

the result is it's own reward

 

[Mrs. Edge]

Yes deep I know that, but there comes a point when your body gets used to the lowered calories and adjusts its metabolism accordingly because it thinks it's starving. You are not starving, but you are eating little enough that it's probably slowing down, which is why you have a plateau. But whatever works....

 

[deep]

thanks for the information and concern

makes sense

 

[kobayashi]

i've watched this from afar for a little while and might as well jump in today.

i am 5'11, so i had a long way to go from the first step. over the course of the first 2 years of university, i fell horribly out of shape.

october 03, 235.

january 04 - april 05, 190

august 9 05, 168.

 

[uwwedoogie]

160 pounds.

I weigh about 2/half stone less than I did last year, and I'm not thin or small but weigh too little for my size/age

 

[MissVelvetDress_75]

155


And I got my Weight Watchers keychain for being within 10 pounds of goal

Mr. BAW got a special award too but I'll let him post about it

that is great

 

[deep]

i've watched this from afar for a little while and might as well jump in today.

i am 5'11, so i had a long way to go from the first step. over the course of the first 2 years of university, i fell horribly out of shape.

october 03, 235.

january 04 - april 05, 190

august 9 05, 168.

to long term success

 

[Mr. BAW]

I think it's time for Mr BAW to post an updated picture

Almost embarrassed to do this but its for the good of the cause.....Dated 5/15/05 at Niagra Falls..weight 249 lbs.

Date 08/09/05....weight 219 lbs.

 

[Mrs. Edge]

Wow, that is pretty impressive!

 

[arw]

Almost embarrassed to do this but its for the good of the cause.....Dated 5/15/05 at Niagra Falls..weight 249 lbs.

Date 08/09/05....weight 219 lbs.

You look great Mr BAW!!!!!

 

[Mr. BAW]

Thanks...I'm still embarrassed...

 

[deep]

Thanks...I'm still embarrassed...

thanks

for finally posting one with your pants on

 

[karmic_postmark]

Almost embarrassed to do this but its for the good of the cause.....Dated 5/15/05 at Niagra Falls..weight 249 lbs.

Date 08/09/05....weight 219 lbs.

 

[MissVelvetDress_75]

Rick you look fantastic!!!!!!!!

You and Char should submit your stories to weight watchers.com

http://www.weightwatchers.com/success/index.aspx

 

[BAW]

You and Char should submit your stories to weight watchers.com

http://www.weightwatchers.com/success/index.aspx

I've secretly dreamed about doing that

 

[Mr. BAW]

No posting of stories,,,,I already get googly eyes from the old ladies at the meetings....!

 

[Mrs. Vedder]

Congrats Mr. Baw! You look FANTASTIC! And thanks for being brave enough to post them!!

I have before and after pictures but I am too ashamed to post them. I was a whale!

I'm happy to report that I've lost 8 pounds! I'm so happy. I'm at 147!