I've had massages, trigger point massages (this is amazing, but painful), reflexology and reiki. I highly recommend all of them for different things.
And lots of times your health plan will allow you to deduct certain massage-related costs (usually when they are prescribed by an MD), and if so, definitely take advantage of that.
The only thing I'm not really sold on is chiro.
And lots of times your health plan will allow you to deduct certain massage-related costs (usually when they are prescribed by an MD), and if so, definitely take advantage of that.
The only thing I'm not really sold on is chiro.