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Old 03-06-2005, 08:27 PM   #211
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I jogged a full mile today. That is a big deal for me.
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Old 03-07-2005, 10:00 AM   #212
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I jogged another mile today.
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Old 03-07-2005, 11:46 AM   #213
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Congratulations, Miss Velvet Dress!


Today, I am going to go to the gym and workout again. Last week, I worked out five days in a row.



I had never done that. My goal is to do it again this week.
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Old 03-08-2005, 01:19 PM   #214
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I did 2 miles today on the treadmill. No jogging today, just walking. My knees are a little tender from two days of jogging and I do not want to run the risk of hurting them again.

I feel really good.
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Old 03-08-2005, 01:22 PM   #215
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Yay!

I am going to workout tonight after not doing so last night.
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Old 03-08-2005, 02:02 PM   #216
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I need to make up too...I was too keyed up last night bout ticket stuff... Think I burned calories with the adrenaline and stress....
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Old 03-08-2005, 03:41 PM   #217
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Old 03-08-2005, 04:13 PM   #218
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I am going to Curves as soon as Mr fah gets home
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Old 03-10-2005, 02:47 PM   #219
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2.5 miles on the treadmill today and 230 situps.
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Old 03-10-2005, 08:02 PM   #220
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I have lost 1 pound since this thread started.
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Old 03-10-2005, 08:06 PM   #221
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awesome everyone! Iris are you taking calcium supplements? That is very important when you are running

Don't want to end up with shin splints/stress fractures .....
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Old 03-10-2005, 08:10 PM   #222
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I drink loads of milk daily.

I am not running much, because of my knees I can't. I am doing a lot of walking and when my knees are not hurting I will jog. Thankfully I have never had shin splints. As a runner when I was growing up my only problem as it is right now, were my knees.
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Old 03-10-2005, 08:27 PM   #223
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I think I'm losing inches more than pounds, which is awesome, too. Iris.

I went out tonight and had nothing but diet cokes and bacardis.
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Old 03-10-2005, 08:52 PM   #224
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Quote:
Originally posted by LarryMullen's_POPAngel
I think I'm losing inches more than pounds


me too even though I don't know how since I feel like I've been eating like crap lately! The scale still says about the same thing it's said for a year but I tried on all of my summer clothes the other night and a lot of stuff is way too big!
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Old 03-11-2005, 07:09 PM   #225
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Tonight:

2.75 miles and 336 calories burned on the treadmill.

130 situps.
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