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Sheltie

The Fly
Joined
Aug 1, 2004
Messages
237
Location
somewhere in time
I joined a gym a few months ago and I have been working really hard. I have lost about 8 inches and I am down one size and heading to the next smaller size.
It has been a real challenge but one I look forward too each week. I feel so much better about myself. My stress level has gone down too and I am sleeping better at night.
I recommend joining a gym to everyone, even if you are already in good shape. It really makes you feel good.:cool: :happy:
 
:applaud: Keep up the great work, sheltie!! :up:

I start my membership next week.... so scared! Many, many moons have passed since my ass faced a regular workout schedule. :no: Leg squats, butterflies, and sit-ups, oh my! :lol:
 
yeah, I too want to start working out more in 2005.

I hope it's a good, healthy, trimming and toning year.


BEst of luck, and keep at it!
 
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