No sleep club II

[JanuaryStar]

Hope it's fine I made the new thread!!

Ok, I didn't really have a brand new title for a second thread, so I called it 'II'.

How is everybody sleeping lately? I slept pretty lousy for a while, but now things are turning better again

 

[Rochelle D]

glad ur sleeping better

i havent slept normal for 3 days....ive woken up at 12 pm every day scince wednessday...

 

[JanuaryStar]

Aww... How come Rochelle?

 

[Rochelle D]

ive been off school because they are going to camp and i didnt want to

plus i have prob been spending to much time here

 

[JanuaryStar]

Well, I do hope you will sleep better real soon

And, I know, the blue crack addict huh...

 

[tiny dancer]

Sleep a little bit better last night, with a help of a sleeping pill. Still in a lot of pain.

 

[Carek1230]

TD I hope you are feeling better

I slept a little better last night but watched TV in bed for too long. I was off today and stayed in bed reading then I'd nap then read some more then another nap......

 

[tiny dancer]

I wish I was feeling better too Carek . I will send you an email to tell what is going on.
only got 4 hours of sleep last night.

 

[katiebu21]

I slept well last night, but I think I slept too long because I'm groggy today.

I wish I could find a happy medium!

 

[Carek1230]

I wish I could find a happy medium too. I was watching TV until very late in bed again and slept in way too late today again. It makes me feel groggy too, katie so I can relate.

 

[Lemonboy]

Holy Frick! I've created a monster...

Well it's 3:33 am here and I'm on the blue crack....says it all...

 

[tiny dancer]

I slept a little better last night. Hope everyone else did also.

 

[Carek1230]

I watched U2 dvds till about 3am then went to bed. Lolled around in bed most of the day today, reading, watching TV and whatnot. What a relaxing day tho! Now I am wide awake and so the habit goes......

 

[VertigoGal]

hehe slept a grand total of 2 hours last night then had to get up early for 7 hours at my job=hell on earth these days cos the manager was there. i finally got off and had to go grocery shopping for like 2 hours.

talk about a headache

 

[Carek1230]

VG. Hope you get caught up with sleep tonite

 

[Bonos_Lemon]

I don't have to go to school tomorrow so natually I'm not going to sleep until really late...I haven't quite broken my summer habit yet

 

[Carek1230]

Well here I am. Can't sleep.

 

[tiny dancer]

Got to bed at 3 in the morning, and woke up at ten, because the phone was ringing right by my bed. Might have to take a little nap this afternoon.

 

[Carek1230]

Somehow I am still going, 3.5 hours sleep. Go figure. Just hope I get to sleep tonite and wake up to be to work on time tomorrow!

 

[tiny dancer]

I hope that you slept well last night Carek, and that you woke up in time to go to work.

 

[Carek1230]

I slept ok, thanks. Got to work on time too. I read an interesting tip today on an insomnia remedy. I will have to find it and share it on this thread!

 

[Bonos_Lemon]

Stayed up late to bid my friend farewell, I am going to be so tired tomorrow

 

[tiny dancer]

Woke up at 4:30 and now I can't get back to sleep. Glad that I don't have to be at work until 10:00. Carek can't wait to hear about your remedy that you have!

 

[Carek1230]

Since I am wide awake at near 3:30am here goes:

Before the invention of antibiotics people in Europe cured their colds by dunking their arms in hot water. It induced a short-term high fever and was believed to rid the body of toxins.

Pull a chair in front of your washbasin & stack a couple of pillows on the seat so you can sit comfortable in front of the sink, as if you were at your desk.

Get into your pajamas, tie up your hair and roll up your sleeves . Check the clock. The procedure should last no more than 20 minutes.

Fill the basin with hot water. Add scented bath oils if desired.

Cover your head and face with a fresh towel.

Cross your bare arms in front of you and submerge them into the basin.

Every five minutes raise the temperature of the bath by reaching out and adding hot water right from the tap.

The steam releases sweat from every pore of your skin. You are a rosy -- and drippy mess

Your 20 minutes are over. Get up, dry your arms and face and go straight to bed. You should sleep like a baby and wake up full of energy.

Maybe I need to try this now!

 

[tiny dancer]

 

[Carek1230]

I hope someone will try this and let the rest of us know if it really works!!

 

[tiny dancer]

You're not going to try this Carek?

 

[Doozer61]

wish i had known about this when i was sick. i would have tried it.

 

[Carek1230]

I would have to try it at the kitchen sink....my bathroom sink is sooooo tiny and no counter space at all. My kitchen sinks are deeper besides I have really long arms. I think I will try it!

I bet it would have helped your recent cold, Doozer. Sorry I didn't post it earlier!

 

[tiny dancer]

It's 4:30 and this stupid pain woke me up. Got to get up at 7:30 and be at work before 9:00.