Mr. BAW: he followed a strict diet with fruits, yoghurt, and ummm... fruits. Seems to work with Karls, Naomi told me Mr. Chanel reduced his weight like that - it?s always about the.. fruits.
I'll try to get him to register one of these days, although I don't know that he'll go for "Mr LoveSlave" (maybe bethsloveslave? ) - if I can get him to post once, I think he could get hooked when he sees that people already know who he is and post/talk to him....
And Mr BAW, we actually have both been doing Atkins since July - I'm down about 15 lbs, he's down about 30. It's been a huge help to be doing this together, makes it much easier for cooking and going out to eat etc.