Muggsy
Refugee
I'm having some personal troubles these days and I'm under a lot of stress from the graduation and all the "get a job" stuff... I'm not sleeping well (i'm having some nightmares), my body hurts and I'm always tired... I cry a lot and i feel that my entire being is full of fear and guilt; I feel that my soul is sick (and my body is getting sick) and I can't get any peace, whatever I do.
I have friends... but i don't talk to them about my problems... even less with my parents... I can't express what's happening to me cuz i'm affraid of being judged. I'm so scared about so many things and I'm feeling it in my mind and in my body...
I've never made yoga or meditation or that stuff... I live full of scaring thoughts everyday and I can't stop and relax for a second. A weird angst is taking me and I don't know what to do to face it and get some relief.
I have friends... but i don't talk to them about my problems... even less with my parents... I can't express what's happening to me cuz i'm affraid of being judged. I'm so scared about so many things and I'm feeling it in my mind and in my body...
I've never made yoga or meditation or that stuff... I live full of scaring thoughts everyday and I can't stop and relax for a second. A weird angst is taking me and I don't know what to do to face it and get some relief.