Two good but not great songs, for me. The "let me in the sound" part of GOYB is cooler than anything in IWF, but as a whole I Will Follow has a better riff and verse structure, and nothing lame like the "hey, sexy boots!" part of GOYB.
The studio versions are kind of equal though, both pretty good, 7 out of 10 songs. One uses a bicycle as a musical instrument the other has a really great bridge