Weigh in - here---------->

[youtooellen]

5'3'' and 122 lbs.

my goal is 115 by the end of this school year. at the beginning of summer (mid-june), I was around 135 lbs.

I'm content with my weight now, but I'm always up for toning my body up. I've been working out everyday when I get the chance, but the school year is preventing me right now.
I can almost feel my body decaying with each day that I don't exercise my body...

 

[Carek1230]

She's a work in progress...

Char! You look FANTASTIC! Congrats.....I had success with WW years ago, Hmmmm......maybe I should give it a try. I lost 11lbs since 4th of July simply by cutting back, cutting out soda and eating as my doctor recommends: "Fresh is Best". This is a great thread sharing and supporting one another! I'll have to keep checking in here!

Karen

 

[cydewaze]

190.0 this morning.

 

[Mr. BAW]

213.2 Happy Labor Day!

 

[BAW]

April = 178

May = 173

June 166

July = 157

August = 152



Today 149








thanks for the kind words Karen

 

[RedRocksU2]

Congrats Char!!!!!

 

[Mr. BAW]

April = 178

May = 173

June 166

July = 157

August = 152



Today 149








thanks for the kind words Karen

 

[Carek1230]

You are welcome! Keep up the good work Everyone!

See y'all at the Fair!

 

[echo0001]

5' 6", 124 lbs.

 

[deep]

June 7 = 172.6

June 14 = 169.0

June 21 = 167.0

June 27 = 165.0

July 4 = 163

July 11 = 161.4

July 18 = 160

July 25 = 158

Aug 1 = 157.4

Aug 8 = 157.4

Aug 15 = 156

Aug 22 = 153.8

Aug 29 = 152.8

Sept 5 = 152.4



I can wear 32" 501s again

in June I was wearing 36" waist

 

[Doozer61]

weigh and measure day tomorrow

 

[Carek1230]

Good Luck to you! And keep up the good work, you all are doing GREAT!

 

[youtooellen]

I lost another 2 lbs. this week! *crosses fingers and hopes it's not water weight or anything*
I've been trying to be very persistent on keeping a good workout schedule and eating more fruits rather than snacking right when I get home.

weigh and measure day tomorrow

good luck!

 

[daygloeyes2]

I haven't weighed myself in a few weeks, but I did try on my prom dress for the first time since I wore it back in May. On prom night, it fit me but it was a little tight. I tried it on again a few days ago and the dress was hanging on me.

 

[Mr. BAW]

 

[beau2ifulday]

Mr. BAW and BAW! Well done to the both of you!

 

[deep]

June 7 = 172.6

June 14 = 169.0

June 21 = 167.0

June 27 = 165.0

July 4 = 163

July 11 = 161.4

July 18 = 160

July 25 = 158

Aug 1 = 157.4

Aug 8 = 157.4

Aug 15 = 156

Aug 22 = 153.8

Aug 29 = 152.8

Sept 5 = 152.4

Sept 12= 152.2





i guess I am at my goal


began at 25.1 BMI = overweight

now at 22.5 = normal (18.5 – 24.9)


i have hit goal before
only to bounce back up

i will keep weighing in
so I do not regress

 

[Mr. BAW]

212.6 this a.m.; I'll be absent next week, on vacation in Oregon...

 

[deep]

June 7 = 172.6

June 14 = 169.0

June 21 = 167.0

June 27 = 165.0

July 4 = 163

July 11 = 161.4

July 18 = 160

July 25 = 158

Aug 1 = 157.4

Aug 8 = 157.4

Aug 15 = 156

Aug 22 = 153.8

Aug 29 = 152.8

Sept 5 = 152.4

Sept 12 = 152.2

Sept 19 = 151.4

Sept 26 = 151.6

Oct 3 = 151.6

Oct 10 = 151.4

Oct 17 = 151.2




* i have hit goal before
only to bounce back up

i will keep weighing in
so I do not regress

 

[UnforgettableLemon]

5'7"

May - 240 lbs
Now - 195 lbs

 

[deep]

5'7"

May - 240 lbs
Now - 195 lbs

wow

good job

i am sure you feel much better

 

[Mr. BAW]

I'm here...211.6 as of Monday a.m. and that included 3 weeks without gym due to that fall I suffered in Oregon...I'm back, baby!!!

Deep - Good job!
Unforgettable Lemon - Fantastic job!

 

[daygloeyes2]

Photographic evidence of my weight loss.

At prom in May

A few weeks ago at an event for school

I'm also down a size in shirts and almost down a pants size.

 

[Mr. BAW]

You look great in before and after...great job, it takes a lot to cut back,.....don't I know it.....

 

[Eliv8]

February 2005 5'11" 230 LBS.
October 2005 185 LBS

Started with the South Beach Diet then swithced to almost a vegan diet and yoga. Never felt better.

 

[Eliv8]

Facts excerpted from the Pulitzer Prize-nominated book 'Diet for a New America' by John Robbins. - Well worth reading.

http://boston.earthsave.org/realities.htm





.

 

[deep]

February 2005 5'11" 230 LBS.
October 2005 185 LBS

.

45 pounds

wow

good for you

stay healthy

 

[deep]

June 7 = 172.6

June 14 = 169.0

June 21 = 167.0

June 27 = 165.0

July 4 = 163

July 11 = 161.4

July 18 = 160

July 25 = 158

Aug 1 = 157.4

Aug 8 = 157.4

Aug 15 = 156

Aug 22 = 153.8

Aug 29 = 152.8

Sept 5 = 152.4

Sept 12 = 152.2

Sept 19 = 151.4

Sept 26 = 151.6

Oct 3 = 151.6

Oct 10 = 151.4

Oct 17 = 151.2

Oct 24 = 151.4

Oct 31 = 151.2



i have slipped

and started eating bad *fast food* again because i am lazy and it is easy

so far I have not paid price. just lucky

 

[Eliv8]

45 pounds

wow

good for you

stay healthy

Thank you - I am now at 180 - I cannot believe I have lost 50 lbs! My waist has gone from 40" to 34" and I am staying healthy.
Oh and Im 6'. I always thought I was 5'11". Maybe the yoga stretched me an inch!

 

[Carek1230]

Maybe I should try yoga! I am still upset after my physical in Sept. when I was measured (they did it THREE times too! To prove it to me) that I am 5'9" when I have been 5'10" since I was in 10th grade!