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Old 01-13-2007, 10:33 PM   #241
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Carek - i discovered recently that the reason i haven't seen melatonin out on the shelves in shops over here is because it's only available by prescription here at the moment!
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Old 01-14-2007, 04:07 PM   #242
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Got some melatonin the other day and only took one mg, and still did not sleep real well. Maybe I need to updose it to 2mg.
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Old 01-14-2007, 07:19 PM   #243
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Old 01-14-2007, 07:23 PM   #244
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It's really bad - I never get to sleep until after about 3am on school days, and I get up at 7.30am in the morning. I think I have insomnia - some nights I won't go to sleep at all. Really, really sucks.
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Old 01-14-2007, 07:29 PM   #245
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i always used to have a lot of trouble getting to sleep but for almost the past decade now, i listen to Talksport late at night, and it means i don't focus on my own thoughts but what they're discussing on the radio about other stuff so i find it easier to sleep that way! plus i like to listen to the news&other more fun topics
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Old 01-17-2007, 07:58 PM   #246
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Only got 2 hours of sleep Tuesday night. Sure hope I sleep better tonight.
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Old 01-18-2007, 07:03 PM   #247
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Finally last night I slept the whole night through, and so did my boss. We have a very difficult co-worker who we are having problems with. I hope that she will quit, for I am doing her work. It's up to the board to terminate her.
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Old 01-18-2007, 07:16 PM   #248
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Wow! I slept perfectly lastnight too Tiny! what a relief it is eh!
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Old 01-18-2007, 07:23 PM   #249
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Oh, Susan I'm so glad to hear that . I was worried about you.
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Old 01-18-2007, 07:28 PM   #250
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Awww thanks
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Old 01-19-2007, 07:04 PM   #251
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Slept Pretty good last night
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Old 01-19-2007, 07:28 PM   #252
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That's good Tiny - i did too
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Old 01-20-2007, 08:44 PM   #253
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I hopei t continues for the both of us, and also for everyone else, who is not sleeping well.
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Old 01-21-2007, 08:14 AM   #254
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i feel for you insomniacs, i really do. my problem is anti-insomnia, of sorts. i'm chronically anemic, so that is half the problem, but the rest is me trying to be superwoman and do fulltime uni with 2 feral little beasts, hopefully a 3rd one of these days, and intense unrelenting heat which prevents sleep.

i am exhausted, but can fall asleep at anytime and anywhere given the chance!

i slept in til 8.45 am this morning. it was just brilliant. i've asked for a sleep in for my birthday.

sleep
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Old 01-21-2007, 08:16 AM   #255
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ps, i hope it didn't sound arrogant of me, saying i am trying to be superwoman. obviously i am not, and dont mean to imply i am brilliant. i was being sarcastic as there are many days i throw my hands up and wonder if i have taken too much on.
which is a story for another day, and not related to you guys in this thread of which i am barging in.

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