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Old 11-23-2010, 01:03 PM   #391
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But don't you think having the information helps you "police" yourself?

The general population is fairly clueless when it comes to food, there are people out there that order salads thinking they are "watching their diet" and some of those salads are close to 2000 calories.
I certainly am, when it comes to fast food. There should be information as to calorie intake, carbs, trans fats, sugars and etc. A diabetic make think that a salad would be okay for them to eat. But, 2000 calories in one meal is too much caloric intake. 2000 calories is what should be spread out for us during the entire day. Diabetics can not skip meals and we do have to watch our weight. Lean and mean as my Dr. calls it. I have a weight range limit to stay within that keeps my blood sugars close to normal without meds. For example my best weight is between 135 and 150 pounds. If I go over this, my fasting blood sugar goes up. It may not be a big deal for others, but it is something I have to live with everyday.

Perhaps, fast food resturants should offer info. for diabetics and others who have health issues. Salt is another big one for those with high blood pressure.
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Old 12-09-2010, 08:44 PM   #392
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Another Link on Salt

Doing what I can to fight the food Police


The Truth About Salt
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Old 12-09-2010, 09:34 PM   #393
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Has anyone ever recommended getting zero salt in your diet???
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Old 12-09-2010, 09:35 PM   #394
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Here's another

Dietary Fat - The Benefits of Dietary Fat
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Old 12-09-2010, 09:36 PM   #395
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Here's another. It's a conspiracy!

Sugar - What Are The Nutritional Benefits? by Jason Paris Bespoke Spices
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Old 12-09-2010, 09:36 PM   #396
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Holy shit, you guys!

Benefits of Food
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Old 12-09-2010, 09:38 PM   #397
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But I thought calories were bad?

Basics of Calories | Health Benefits of Calorie
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Old 12-09-2010, 09:38 PM   #398
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Old 12-09-2010, 10:02 PM   #399
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No one is calling for a no salt diet.

No one is saying trees don't grow.

Who are you fighting against? Do you even remember?
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Old 12-10-2010, 11:50 AM   #400
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I promise. I will not post anymore Food Police links until after the
holidays.

Here's my final one for the year.
Enjoy and remember, moderation in all things
Why does iron horse lie?
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Old 12-11-2010, 10:33 PM   #401
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Has anyone ever recommended getting zero salt in your diet???
I don't think so. For warm, fresh veggies, I prefer to steam them in a little water without any salt. I get enough of this from other foods.
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Old 12-12-2010, 11:20 PM   #402
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it wasn't a real question
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Old 12-14-2010, 08:19 PM   #403
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Originally Posted by BVS View Post
No one is calling for a no salt diet.

No one is saying trees don't grow.

Who are you fighting against? Do you even remember?

I'm railing against this idea that if the government regulates our food choices,
this will help fight obesity.

Food is not the problem.

I watched a movie last night, The Naked City, that was filmed in NYC in 1947.

I saw only one or two people who were overweight.

The film was shot in NYC and showed several street scenes.

What were the children doing?

-jumping rope
-swimming
-running
-skating
-playing games
-on the playgrounds


Our lack of physical activity is the real problem.
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Old 12-14-2010, 08:26 PM   #404
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Iron Horse saw a movie, guys, he knows what he's talking about.
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Old 12-14-2010, 08:29 PM   #405
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i really don't get this thread title.
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