manda, try a combination of magnesium, vitamin b, and vitamin c. all three together make you feel euphoric. the active ingredient to relieve head tension, however, is magnesium, as it helps regulate your vessel dilation, where a dilation problem causes migraines. you might be deficient in magnesium. don't worry. so is most of the western world, because food processing destroys most of the natural sources. stick with the recommended dosages, and you should be fine.
melon
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"He had lived through an age when men and women with energy and ruthlessness but without much ability or persistence excelled. And even though most of them had gone under, their ignorance had confused Roy, making him wonder whether the things he had striven to learn, and thought of as 'culture,' were irrelevant. Everything was supposed to be the same: commercials, Beethoven's late quartets, pop records, shopfronts, Freud, multi-coloured hair. Greatness, comparison, value, depth: gone, gone, gone. Anything could give some pleasure; he saw that. But not everything provided the sustenance of a deeper understanding." - Hanif Kureishi, Love in a Blue Time
