VintagePunk
Blue Crack Distributor
If you're already a specialist, you're not going to be able to enter the amateur event at SF, mister.
RavenBlue said:
Double Temple Bar thread dipping
for Reg.
the rockin edge said:wow im out of shape.
VintagePunk said:If you're already a specialist, you're not going to be able to enter the amateur event at SF, mister.
Reggie Thee Dog said:
What were you trying to do tre?
VintagePunk said:If you're already a specialist, you're not going to be able to enter the amateur event at SF, mister.
VintagePunk said:If you're already a specialist, you're not going to be able to enter the amateur event at SF, mister.
gabrielvox said:
Then again I could get a bye into the finals.
snowbunny00774 said:
VP I you
the rockin edge said:
went for a bike ride, first of the year for me.
redkat said:
I'm not
Reggie Thee Dog said:
You still running kat?
redkat said:
yes, I had to up my workout to 50 minutes of cardio and 20 min of weights 5-6 days a week. I'm finally seeing results
redkat said:
yes, I had to up my workout to 50 minutes of cardio and 20 min of weights 5-6 days a week. I'm finally seeing results
Reggie Thee Dog said:
That's great Weren't you getting a little upset with your whole workout routine...or was that someone else...
snowbunny00774 said:
Great - you'll be in good shape for HTSPD
I think I put on about 6lbs over the weekend. My next target is to lose at least 20 by SF. I will be a much happier person then. Now the snow is gone I can start running again which will help a lot, I hope. I'll have to get some advice from you on that Kat.
redkat said:
yes I'd hit a plateau so I upped everything and eat protein bars and spinach But it's working
redkat said:
I worked off my anger over the weekend in the gym and barely drank so I actually lost 3 lbs last weekend. I'd still rather have gone to NY
snowbunny00774 said:
I wish you'd been there too.
What running shoes do you wear? I used to wear new balance but they are so uncomfotable for me now.
redkat said:protein?
the ones I have right now are avia. They aren't great but I think I just need a new pair. I've put a ton of miles on them. Nikes before that. I've never had a running shoe that I just loved but I probably buy cheap that's why
Asics I'll try them next reg
redkat said:
I'm not
snowbunny00774 said:Thanks for the advice guys. My new balance started cutting my heels, so I'd rather not try them again. Amazing what one bad pair can do, after 2 good pairs. I will def try Asics, I had a pair before but they were a raqcuet pair and they were pretty good.
Speaking of protein - when we were in Pearl River, after the parade we went to the Legion with P's uncle. She used the bathroom and there were all the support our troops stuff and then a PSA. P was outraged but I thought it was hilarious. Apparently if you have your gf or wife swallow 2-3 times a week it drastically reduces her chances of breast cancer!
the rockin edge said:
we should work out some time get me in shape