The Temple Bar - Innocents enter under advisement: UYFA

[Thora]

It's time to go and get some mini fahs

What to make for dinner

No clue. I'm having the same dilema. I'm not in the mood to go grocery shopping tonight. :lazy:

 

[Reggie Thee Dog]

Okra= Hero Food

I'm NOT a hero so I'm making cheeseburger clubs and tater tots (NOT MY IDEA) for bon voyage fest

Tater tots...

I feel 10 when I eat them, but anyway...

 

[kafrun]

 

[Reggie Thee Dog]

Kaf...s'up senorita?

 

[kafrun]

Just got off work.. now I'm answering PM's( ) and texts.

You?

 

[Reggie Thee Dog]

Uh...nothing...why do you ask...I've got nothing to hide...don't accuse me of stuff...

Actually I'm getting ready to leave work and go work out...you wanna come with me...

 

[Reggie Thee Dog]

OK, I'll be back shortly...

 

[kafrun]

You're asking me if I want to GO to work?



Enjoy

 

[redhotswami]

kafffffffffffff!

 

[kafrun]

oh noez, it's Mia! :trouble:

 

[lynnok]

Tater tots...

I feel 10 when I eat them, but anyway...

Boys like tots.

Boy will be here any minute now.

 

[redhotswami]

teh trouble iz in!

 

[kafrun]

don't make me hafta tackle you

I'z the bouncer up in heeya.

 

[redhotswami]

oh please do

 

[kafrun]

Well then! *tackles*

Talk amongst yourselves..

*Kaf and Mia roll around on the ground for a while*

 

[phillyfan26]

i just went on a run to try to get in somewhat reasonable shape before the shore next week

im gettin sweat all over the keyboard

 

[UberBeaver]

I should go run. I abhor running though. Shin splints and whatnot.

 

[kafrun]

Walking is just as good

 

[UberBeaver]

I like the way you think, kafrun!

I do walk a lot. Still look like a honeydew though.

 

[phillyfan26]

I might have fucked up my foot, although I think my foot was already fucked up anyway. I injured it three years ago playing basketball and its never fully recovered.

 

[kafrun]

It's a start, UberBeav It's a start.

phillyfan - how did you injure it?

 

[phillyfan26]

I was running down court, and essentially as it was coming up off the ground, with the toe pointed down, a player fell straight down on my heel, so my foot bent in ways its not supposed to bend. It was the first quarter of a game, I didn't return, and I played the next game with a heavy amount of tape to stabilize the middle. I didn't do any major, surgery kind of damage, but it's still generally sore when I do a lot of running.

 

[kafrun]

Did it bend inward or outward?

 

[redhotswami]

kaf is the expert! she can fix it from the internets!

 

[kafrun]

That's right I'm just THAT awesome.

 

[phillyfan26]

Did it bend inward or outward?

It bent I guess upward, as in the arch along the bottom is fine, but it's the top that suffered the damage and got hyperextended. Hopefully, that explains it well enough.

And if Mia is right, I'll give you a Schrute Buck.

 

[Thora]

I'm making taquitos for dinner.

:ultralazytonight:

 

[kafrun]

^ I know ALL about having lazy days

phillyfan - It's hard to tell without asking you asking you more questions, but try stretching the muscles in the front of your leg gently before running - hold for at least 30 seconds, repeat a couple of times. Applying a bit of heat to the area would also help. Daily stretches would go a long way as well.

I don't suppose they told you whether it was a sprain or strain, did they?

 

[phillyfan26]

I didn't go see a doctor cause I'm a badass.

After two days it had improved, so I decided not to go.

 

[kafrun]

Sigh. I get clients like you all the time



Well try the stretching. If that doesn't work, I do housecalls. My rate is $70/hour + travel expenses