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Old 06-26-2007, 12:43 AM   #106
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cool - where do I buy this "muscle" you speak of, or is that something LMPA will have to pick up in Duty Free or something?
Maybe we can get some on e-Bay?
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Old 06-26-2007, 12:45 AM   #107
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VP, in case you missed it, nice sig!
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Old 06-26-2007, 12:46 AM   #108
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my running buddy!!

I like going to the gym it's the only peace I get and now I've started bringing books so it's multi tasking which helps
Kat my knees can't take the pounding of running any more...I do more eliptical and treadmill, but I try to get into the gym 3 times a week, and lift weights in my garage twice a week.

Then I play softball and coach baseball...so....

However I will jog with you anytime...once a week...
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Old 06-26-2007, 12:47 AM   #109
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VP, in case you missed it, nice sig!
Thanks! I love the way he says that.
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Old 06-26-2007, 12:47 AM   #110
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I do too, and really love that song.
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Old 06-26-2007, 12:49 AM   #111
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I do too, and really love that song.
Yes, it really resonates - one of my favourites, too.
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Old 06-26-2007, 12:50 AM   #112
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We'll have to play some Elton at SF.
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Old 06-26-2007, 12:50 AM   #113
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Kat my knees can't take the pounding of running any more...I do more eliptical and treadmill, but I try to get into the gym 3 times a week, and lift weights in my garage twice a week.

Then I play softball and coach baseball...so....

However I will jog with you anytime...once a week...
yea same here I don't run as much. The elliptical is great for your knees or so says the lady at the gym who had knee surgery. It's the best for rebuilding it or something like that



I'm not gonna tell you my workout routine /obsessivefreak:

VP my horoscope is nothing but bad lately. why get up in the morning
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Old 06-26-2007, 12:51 AM   #114
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Maybe we can get some on e-Bay?

Group discount - I'm all for it
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Old 06-26-2007, 12:52 AM   #115
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The elliptical is great for your knees or so says the lady at the gym who had knee surgery. It's the best for rebuilding it or something like that

That's really REALLY good to know, Kat..you were talking to Reg but I appreciate the info considering.
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Old 06-26-2007, 12:52 AM   #116
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We'll have to play some Elton at SF.

I"m not sure if the Beerfest people will be up for that
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Old 06-26-2007, 12:53 AM   #117
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That's really REALLY good to know, Kat..you were talking to Reg but I appreciate the info considering.
she's a tennis player who blew her knee out. She's been doing the elliptical steadily since her surgery like her dr. said and she's back on the court.
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Old 06-26-2007, 12:56 AM   #118
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We'll have to play some Elton at SF.
Elton and Abba.
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Old 06-26-2007, 12:56 AM   #119
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I"m not sure if the Beerfest people will be up for that
Well, there goes that idea, then.

Kat, my knee, thankfully, is not blown out, but has suffered a ton of wear and tear and the MRI I took just before I moved indicated that I need surgery on the left one....hopefully arthroscopic. We'll see.
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Old 06-26-2007, 12:59 AM   #120
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VP my horoscope is nothing but bad lately. why get up in the morning
My days just pretty much suck, no matter what they say.

Saturn is opposing Neptune and that's supposed to be pretty heavy for a few weeks. That, and mercury retro.
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