The new workout plan

[impy13]

I've been working out with my right hand.

As soon as I saw that you were the last one to post in this thread, I had a feeling you were going to discuss your rigorous masturbation regimen.

 

[Achtung_Bebe]

I think Carmen Electra's Aerobic Striptease is perfectly suited for windmillane.

 

[Windmilllane]

As soon as I saw that you were the last one to post in this thread, I had a feeling you were going to discuss your rigorous masturbation regimen.

I should put out a video.

 

[Carmelu2fan]

I've been working out with my right hand.

I walk/jog 2- 5 miles a day either on the treadmill or at the park if it is a nice day.

Dancing is also a great way to work it out

 

[LarryMullen's POPAngel]

Cardio three - four times a week, weight train the other days.

 

[MissVelvetDress_75]

I am not doing a damn thing right now, mainly because I don't have much free time. But the weight is starting to creep up on me again, so it is time to do something about it. There is a gym at the office I just started at. I am going to ask tomorrow for a pass so I can use it and shed a few lbs.

 

[beau2ifulday]

My workout plan is pretty lameass. Now that spring is approaching, i'll just be walking alot more.

 

[Illumination70]

I do a couple of things, when the weather is too cold or rainy I do either aerobics workouts such as Bellydance, striptease or Cardio-hula.
If it's nice outside, I walk/run about 3 to 4 miles everyday except right now where I'm training for the Bloomsday Road Race (where I run everyday).

 

[impy13]

striptease

tell me more

 

[WildHoneyAlways]

 

[anitram]

My favourite is weight training. I love it, and I think it helps you burn a lot more calories longterm than anything else. For cardio, basically the only thing I do is run. I'm having some asthma issues lately with the cold weather, so I'm not running daily like in the spring/summer.

 

[u2bonogirl]

I run up and down the stairs in my house
Me and my husband are starting to play tennis together on the weekends, and since I suck so bad I end up running after the ball a lot too

One of these days we are going to get an elliptical. They had some at a hotel we stayed at recently and I really liked them because I have bad knees for running and I hate biking.

one of these days I'm going to actually have to do something. We're going to Kauaii for christmas