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Old 02-27-2005, 02:57 PM   #406
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Quote:
Originally posted by LarryMullen's_POPAngel
I'm a firm believer in eat right/less and exercise to lose or keep the weight off. My mom is all about the South Beach diet at the moment, but to me it's just another fad. Eat too much of anything and you'll gain weight, but don't deprive yourself, either. As my one friend says, "You can't be afraid of food."


If I eat dinner at 6, I'm usually hungry again by 8 or 9, but if I'm being good I grab an apple and dab some peanut butter on it, or have half a peanut butter sandwich.

It's all about balance.
That is the way to do it, a little change in habbits will do a lot more for health and weight control than a diet for a certain time.
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Old 02-27-2005, 11:13 PM   #407
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The day off because of the freezing weather
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Old 02-27-2005, 11:52 PM   #408
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It's almost time for bed
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Old 02-28-2005, 12:08 AM   #409
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Quote:
Originally posted by Rono
That is the way to do it, a little change in habbits will do a lot more for health and weight control than a diet for a certain time.
Like not having sugar in your tea anymore?!




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Old 02-28-2005, 12:09 AM   #410
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And oh, a happy Monday morning to you all!!!







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Old 02-28-2005, 12:14 AM   #411
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I am only 13 minutes into my Monday. I should go to bed

We had our oldest mini fah's birthday party today at the local wave pool. Yes, 15 screaming girls all under the age of 10

It was very loud but they all had fun
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Old 02-28-2005, 12:20 AM   #412
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Ah, memories of my youth come up again.







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Old 02-28-2005, 12:23 AM   #413
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morning, testjes
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Old 02-28-2005, 12:28 AM   #414
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Does anyone want some leftover birthday goodies. I've got cheese pizza, chocolate cake and goodie bag treats.

Oh yes, goodie bag treats....

I've got candy necklaces, gummy hotdogs and hamburgers and mini chocolate bars (Aero, Kitkat, Coffee Crisp and Smarties).
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Old 02-28-2005, 12:41 AM   #415
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ooooooh it all sounds so good fran
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Old 02-28-2005, 12:45 AM   #416
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It's time for bed

Nighty night
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Old 02-28-2005, 12:46 AM   #417
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night night, fran

I wish it was my bedtime instead of first thing in the morning at work
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Old 02-28-2005, 01:32 PM   #418
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We got beaten big time with darts
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Old 02-28-2005, 01:45 PM   #419
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How's the prep for Texas coming along Rono?
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Old 02-28-2005, 01:50 PM   #420
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Quote:
Originally posted by Lara Mullen


How's the prep for Texas coming along Rono?
i think that is one of the reasons a could not concentrate tonight i let my team down,...i guess they are happy that i will be gone the next 3 games


The preps are going well
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