Sleeping Patterns

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Souly

Rock n' Roll Doggie Band-aid
Joined
Sep 12, 2004
Messages
4,039
Location
The Great White North
I'm doing a survey for class on student's sleep patterns and I'd appreciate if you took the time to fill this out for me! Thank you!

If you don't feel comfortable posting your replies, please email me at cat2150@livejournal.com

Please select only one answer:

1. What is your gender?
Male
Female

2. How old are you?
16-19 years old
19-22 years old
22-25 years old
25 years or older

3. On average, how many hours of sleep do you get per night?
1-3 hours of sleep
3-5 hours of sleep
5-7 hours of sleep
7-9 hours of sleep
More than 10 hours of sleep

4. Do the number of hours you sleep affect your performance the next day?
Yes
No

5. How alert are you during the day?
Not Alert
Somewhat Alert
Very Alert

6. Do you ever feel you need to take a nap during the day?
Yes
No

7. If yes, when? (please specify what time) ___________

8. When do you usually go to bed during the week?
8 o’clock – 9 o’clock
9 o’clock – 10 o’clock
10 o’clock – 11 o’clock
11 o’clock – 12o’clock
12 o’clock – 1 o’clock
1 o’clock – 2’oclock
Later than 2 o’clock

9. When do you usually go to bed during the weekend?
8 o’clock – 9 o’clock
9 o’clock – 10 o’clock
10 o’clock – 11 o’clock
11 o’clock – 12o’clock
12 o’clock – 1 o’clock
1 o’clock – 2’oclock
Later than 2 o’clock

10. What time do you get up in the morning during the week?
5 o’clock – 6o’clock
6 o’clock – 7 o’clock
7 o’clock – 8 o’clock
8 o’clock – 9 o’clock
9 o’clock - 10 o’clock
Later than 10 o’clock

11. What time do you get up in the morning during the weekend?
5 o’clock – 6o’clock
6 o’clock – 7 o’clock
7 o’clock – 8 o’clock
8 o’clock – 9 o’clock
9 o’clock - 10 o’clock
Later than 10 o’clock

12. Do you eat breakfast daily?
Yes
No

13. Do you consume a food or beverage to keep you awake?
Yes
No

14. Are you a student?
Yes
No

15. What type of student are you?
Satisfactory
Good
Very good
Excellent

16. Are you mentally or physically drained during the day?
Yes
No

17. Are you employed?
Yes
No

18. If so, how many hours do you work every week?
1-5 hours
5-10 hours
10-20 hours
More than 20 hours

19. Do you snack between classes?
Yes
No

20. Are marks affected by sleep patterns?
Yes
No

21. Are marks affected by eating habits?
Yes
No

22. Do you study alone or with friends?
Alone
With friends

23. Do you talk to people when you study?
Yes
No

24. Do you talk to people online when you study?
Yes
No

25. If you have a test, are you most likely to study before hand, or pull an all nighter?
Study before hand
Pull all nighter

26. What do you do before you go to bed?
Play video games
Watch TV
Read a book
Talk on the phone
Chat on the Internet
Snack
Other ______
 
1. What is your gender?
Female

2. How old are you?
25 years or older

3. On average, how many hours of sleep do you get per night?
7-9 hours of sleep


4. Do the number of hours you sleep affect your performance the next day?
Yes


5. How alert are you during the day?
Very Alert

6. Do you ever feel you need to take a nap during the day?
No


8. When do you usually go to bed during the week?
11 o’clock – 12o’clock


9. When do you usually go to bed during the weekend?
12 o’clock – 1 o’clock


10. What time do you get up in the morning during the week?
7 o’clock – 8 o’clock


11. What time do you get up in the morning during the weekend?
9 o’clock - 10 o’clock


12. Do you eat breakfast daily?
No

13. Do you consume a food or beverage to keep you awake?
Yes


14. Are you a student?
No


16. Are you mentally or physically drained during the day?
No

17. Are you employed?
Yes


18. If so, how many hours do you work every week?
More than 20 hours


26. What do you do before you go to bed?
Watch TV
Chat on the Internet
 
1. What is your gender?

Female

2. How old are you?
25 years or older

3. On average, how many hours of sleep do you get per night?
5-7 hours of sleep


4. Do the number of hours you sleep affect your performance the next day?
Yes


5. How alert are you during the day?
Very Alert

6. Do you ever feel you need to take a nap during the day?
Yes


7. If yes, when? (please specify what time) ___between 6-8PM_______

8. When do you usually go to bed during the week?
12 o’clock – 1 o’clock


9. When do you usually go to bed during the weekend?
1 o’clock – 2’oclock


10. What time do you get up in the morning during the week?

9 o’clock - 10 o’clock


11. What time do you get up in the morning during the weekend?
9 o’clock - 10 o’clock

12. Do you eat breakfast daily?
No

13. Do you consume a food or beverage to keep you awake?
No

14. Are you a student?
No

15. What type of student are you?
n/a

16. Are you mentally or physically drained during the day?
No

17. Are you employed?

No

18. If so, how many hours do you work every week?
n/a

19. Do you snack between classes?
n/a

20. Are marks affected by sleep patterns?
n/a

21. Are marks affected by eating habits?
n/a

22. Do you study alone or with friends?
n/a

23. Do you talk to people when you study?
n/a

24. Do you talk to people online when you study?
n/a

25. If you have a test, are you most likely to study before hand, or pull an all nighter?
n/a

26. What do you do before you go to bed?
Watch TV
 
Please select only one answer:

1. What is your gender?

Female

2. How old are you?
22-25 years old


3. On average, how many hours of sleep do you get per night?
3-5 hours of sleep


4. Do the number of hours you sleep affect your performance the next day?
Yes


5. How alert are you during the day?
Very Alert

6. Do you ever feel you need to take a nap during the day?
Yes


7. If yes, when? (please specify what time) ___________
Around 3ish

8. When do you usually go to bed during the week?
Later than 2 o’clock

9. When do you usually go to bed during the weekend?
Later than 2 o’clock

10. What time do you get up in the morning during the week?
9 o’clock - 10 o’clock


11. What time do you get up in the morning during the weekend?
Later than 10 o’clock

12. Do you eat breakfast daily?
No

13. Do you consume a food or beverage to keep you awake?
Yes

14. Are you a student?
Yes


15. What type of student are you?
Excellent

16. Are you mentally or physically drained during the day?
No

17. Are you employed?
Yes


18. If so, how many hours do you work every week?
10-20 hours


19. Do you snack between classes?
Yes

20. Are marks affected by sleep patterns?
No

21. Are marks affected by eating habits?
No

22. Do you study alone or with friends?
Both

23. Do you talk to people when you study?
Yes

24. Do you talk to people online when you study?
Yes


25. If you have a test, are you most likely to study before hand, or pull an all nighter?
Pull all nighter

26. What do you do before you go to bed?
Watch TV
Read a book
Talk on the phone
Chat on the Internet
 
Souly said:

Please select only one answer:

1. What is your gender?
Female

2. How old are you?

19-22 years old

3. On average, how many hours of sleep do you get per night?

5-7 hours of sleep

4. Do the number of hours you sleep affect your performance the next day?

No

5. How alert are you during the day?

Very Alert (after some coffee)


6. Do you ever feel you need to take a nap during the day?

No (rarely)

7. If yes, when? (please specify what time)

If I do, it's usually around 4:00.

8. When do you usually go to bed during the week?

12 o’clock – 1 o’clock

9. When do you usually go to bed during the weekend?

Later than 2 o’clock

10. What time do you get up in the morning during the week?

6 o’clock – 7 o’clock

11. What time do you get up in the morning during the weekend?

9 o’clock - 10 o’clock


12. Do you eat breakfast daily?

Yes (more or less)

13. Do you consume a food or beverage to keep you awake?

Yes


14. Are you a student?

No

15. What type of student are you?

n/a

16. Are you mentally or physically drained during the day?

No (only if I'm babysitting!)

17. Are you employed?

Yes (for now)

18. If so, how many hours do you work every week?

More than 20 hours

19. Do you snack between classes?

n/a

20. Are marks affected by sleep patterns?

Yes

21. Are marks affected by eating habits?

Yes

22. Do you study alone or with friends?

n/a

23. Do you talk to people when you study?

n/a

24. Do you talk to people online when you study?

n/a

25. If you have a test, are you most likely to study before hand, or pull an all nighter?

n/a

26. What do you do before you go to bed?

Read a book
Talk on the phone
Chat on the Internet
 
1. What is your gender?
Male

2. How old are you?
25 years or older

3. On average, how many hours of sleep do you get per night?
7-9 hours of sleep

4. Do the number of hours you sleep affect your performance the next day?
Yes

5. How alert are you during the day?
Very Alert

6. Do you ever feel you need to take a nap during the day?
No

7. If yes, when? (please specify what time) ___________
N/A

8. When do you usually go to bed during the week?
9 o’clock – 10 o’clock

9. When do you usually go to bed during the weekend?
10 o’clock – 11 o’clock

10. What time do you get up in the morning during the week?
5 o’clock – 6o’clock

11. What time do you get up in the morning during the weekend?
6 o’clock – 7 o’clock

12. Do you eat breakfast daily?
Yes

13. Do you consume a food or beverage to keep you awake?
Yes

14. Are you a student?
No

15. What type of student are you?
Excellent :wink:

16. Are you mentally or physically drained during the day?
Yes

17. Are you employed?
Yes

18. If so, how many hours do you work every week?
More than 20 hours

19. Do you snack between classes?
Yes

20. Are marks affected by sleep patterns?
N/A

21. Are marks affected by eating habits?
N/A

22. Do you study alone or with friends?
N/A

23. Do you talk to people when you study?
N/A

24. Do you talk to people online when you study?
N/A

25. If you have a test, are you most likely to study before hand, or pull an all nighter?
Study before hand

26. What do you do before you go to bed?
Watch TV
Read a book
Other – work out; time with wife :sexywink:
 
1. What is your gender?
Female


2. How old are you?
19-22 years old


3. On average, how many hours of sleep do you get per night?
7-9 hours of sleep


4. Do the number of hours you sleep affect your performance the next day?
Yes


5. How alert are you during the day?
Very Alert


6. Do you ever feel you need to take a nap during the day?
No


7. If yes, when? (please specify what time)
N/A


8. When do you usually go to bed during the week?
12 o’clock – 1 o’clock


9. When do you usually go to bed during the weekend?
1 o’clock – 2’oclock


10. What time do you get up in the morning during the week?
9 o’clock - 10 o’clock


11. What time do you get up in the morning during the weekend?
Later than 10 o’clock


12. Do you eat breakfast daily?
No


13. Do you consume a food or beverage to keep you awake?
No


14. Are you a student?
Yes


15. What type of student are you?
Very good (not so excellent anymore!)


16. Are you mentally or physically drained during the day?
Well, not if I get 8 hrs of sleep like I usually do. Sometimes I am b/c of my job, but it doesn't have anything to do w/ sleep, so I guess "no".

17. Are you employed?
Yes


18. If so, how many hours do you work every week?
More than 20 hours


19. Do you snack between classes?
Yes


20. Are marks affected by sleep patterns?
Yes


21. Are marks affected by eating habits?
No


22. Do you study alone or with friends?
Alone


23. Do you talk to people when you study?
No


24. Do you talk to people online when you study?
No


25. If you have a test, are you most likely to study before hand, or pull an all nighter?
Study before hand


26. What do you do before you go to bed?
Watch TV
Read a book
Chat on the Internet
Snack
(I do all of those, but if you need only one answer, Watch TV)
 
I'd answer this for you, but I have been a true insomniac for years and I think I'd therefore skew the results.
 
anitram said:
I'd answer this for you, but I have been a true insomniac for years and I think I'd therefore skew the results.

me too. my years of university allowed me to indulge and perfect my erratic sleep patterns. insomnia, my dear old friend and archnemesis. at least i'm not the only one around here...
 
1. What is your gender?
Female

2. How old are you?
25 years or older

3. On average, how many hours of sleep do you get per night?
5-7 hours of sleep

4. Do the number of hours you sleep affect your performance the next day?
Yes

5. How alert are you during the day?
Somewhat Alert

6. Do you ever feel you need to take a nap during the day?
Yes


7. If yes, when? (please specify what time)
3:00 p.m.

8. When do you usually go to bed during the week?
11 o’clock – 12o’clock

9. When do you usually go to bed during the weekend?
12 o’clock – 1 o’clock

10. What time do you get up in the morning during the week?
6 o’clock – 7 o’clock

11. What time do you get up in the morning during the weekend?
8 o’clock – 9 o’clock

12. Do you eat breakfast daily?
Yes

13. Do you consume a food or beverage to keep you awake?
Yes


14. Are you a student?
No

15. What type of student are you?
n/a

16. Are you mentally or physically drained during the day?
No

17. Are you employed?
Yes


18. If so, how many hours do you work every week?
More than 20 hours

19. Do you snack between classes?
n/a

20. Are marks affected by sleep patterns?
n/a

21. Are marks affected by eating habits?
n/a

22. Do you study alone or with friends?
n/a

23. Do you talk to people when you study?
n/a

24. Do you talk to people online when you study?
n/a

25. If you have a test, are you most likely to study before hand, or pull an all nighter?
n/a

26. What do you do before you go to bed?
Watch TV
Read a book
Chat on the Internet
 
dandy said:


me too. my years of university allowed me to indulge and perfect my erratic sleep patterns. insomnia, my dear old friend and archnemesis. at least i'm not the only one around here...

I haven't slept properly since I was about 11 - so it's been a looooong 14 years. :huh:
 
1. What is your gender?
Female

2. How old are you?
19-22 years old

3. On average, how many hours of sleep do you get per night?
7-9 hours of sleep

4. Do the number of hours you sleep affect your performance the next day?
Yes

5. How alert are you during the day?
Very Alert

6. Do you ever feel you need to take a nap during the day?
Yes

7. If yes, when? (please specify what time) 5:00ish

8. When do you usually go to bed during the week?
10 o’clock – 11 o’clock

9. When do you usually go to bed during the weekend?
12 o’clock – 1 o’clock

10. What time do you get up in the morning during the week?
7 o’clock – 8 o’clock

11. What time do you get up in the morning during the weekend?
9 o’clock - 10 o’clock

12. Do you eat breakfast daily?
Yes

13. Do you consume a food or beverage to keep you awake?
No

14. Are you a student?
Yes

15. What type of student are you?
Very good

16. Are you mentally or physically drained during the day?
Yes

17. Are you employed?
Yes

18. If so, how many hours do you work every week?
10-20 hours

19. Do you snack between classes?
Yes

20. Are marks affected by sleep patterns?
Yes

21. Are marks affected by eating habits?
No

22. Do you study alone or with friends?
Alone

23. Do you talk to people when you study?
No

24. Do you talk to people online when you study?
No

25. If you have a test, are you most likely to study before hand, or pull an all nighter?
Study before hand

26. What do you do before you go to bed?
Watch TV
Chat on the Internet
Snack
 
1. What is your gender?
Female

2. How old are you?
16-19 years old

3. On average, how many hours of sleep do you get per night?
5-7 hours of sleep

4. Do the number of hours you sleep affect your performance the next day?
Yes

5. How alert are you during the day?
Very Alert

6. Do you ever feel you need to take a nap during the day?
No

7. If yes, when? (please specify what time) N/A

8. When do you usually go to bed during the week?
1 o’clock – 2’oclock

9. When do you usually go to bed during the weekend?
Later than 2 o’clock

10. What time do you get up in the morning during the week?
8 o’clock – 9 o’clock

11. What time do you get up in the morning during the weekend?
Later than 10 o’clock

12. Do you eat breakfast daily?
No

13. Do you consume a food or beverage to keep you awake?
Yes

14. Are you a student?
Yes

15. What type of student are you?
Very good

16. Are you mentally or physically drained during the day?
Yes

17. Are you employed?
No

18. If so, how many hours do you work every week?
N/A

19. Do you snack between classes?
Yes

20. Are marks affected by sleep patterns?
Yes

21. Are marks affected by eating habits?
No

22. Do you study alone or with friends?
Alone

23. Do you talk to people when you study?
No

24. Do you talk to people online when you study?
No

25. If you have a test, are you most likely to study before hand, or pull an all nighter?
Study before hand

26. What do you do before you go to bed?
Watch TV
Chat on the Internet
 
1. What is your gender?

Female

2. How old are you?

25 years or older

3. On average, how many hours of sleep do you get per night?

5-7 hours of sleep


4. Do the number of hours you sleep affect your performance the next day?

No

5. How alert are you during the day?

Very Alert

6. Do you ever feel you need to take a nap during the day?
No


7. If yes, when? (please specify what time) ___________

8. When do you usually go to bed during the week?
11 o’clock

9. When do you usually go to bed during the weekend?

1 o’clock – 2’oclock

10. What time do you get up in the morning during the week?

6 o’clock – 7 o’clock


11. What time do you get up in the morning during the weekend?

9 o’clock - 10 o’clock


12. Do you eat breakfast daily?
Yes


13. Do you consume a food or beverage to keep you awake?

No

14. Are you a student?

No

15. What type of student are you?
N/A

16. Are you mentally or physically drained during the day?
Yes


17. Are you employed?
Yes


18. If so, how many hours do you work every week?

More than 20 hours

19. Do you snack between classes?
N/A

20. Are marks affected by sleep patterns?
N/A


21. Are marks affected by eating habits?
N/A


22. Do you study alone or with friends?
N/A


23. Do you talk to people when you study?
N/A


24. Do you talk to people online when you study?
N/A


25. If you have a test, are you most likely to study before hand, N/A


26. What do you do before you go to bed?

Watch TV
 
Thanks to everyone who's participated so far! :hug:

Any guys willing to help out? I need to even out the ratio :uhoh:
 
Last edited:
1. What is your gender?
Female

2. How old are you?
25 years or older

3. On average, how many hours of sleep do you get per night?
5-7 hours of sleep

4. Do the number of hours you sleep affect your performance the next day?
Yes


5. How alert are you during the day?

Somewhat Alert


6. Do you ever feel you need to take a nap during the day?
Yes


7. If yes, when? (please specify what time) _whenever I give out I wasn't like this when I was younger__________

8. When do you usually go to bed during the week?

9 o’clock – 10 o’clock


9. When do you usually go to bed during the weekend?

10 o’clock – 11 o’clock
if my husband is at the bar I have to get up to go get him

10. What time do you get up in the morning during the week?
5 o’clock – 6o’clock

11. What time do you get up in the morning during the weekend?
6 o’clock – 7o’clock
cats wake me up at the crack of dawn, regardless

12. Do you eat breakfast daily?
Yes
No

13. Do you consume a food or beverage to keep you awake?
Yes

14. Are you a student?
Yes



16. Are you mentally or physically drained during the day?
Yes


17. Are you employed?

No


26. What do you do before you go to bed?

Chat on the Internet
Snack

Wow, what a drag I am :sigh: These answers are very different than they would have been years ago! I know some people your age Souly who stay up all night online and sleep all day, or fall asleep in school or go to bed when they get home so they can be online all night. Those are the types you need for this test I'll see if I can get them to do it.
 
1. What is your gender?
Female

2. How old are you?
25 years or older

3. On average, how many hours of sleep do you get per night?
5-7 hours of sleep

4. Do the number of hours you sleep affect your performance the next day?
Yes

5. How alert are you during the day?
Somewhat Alert

6. Do you ever feel you need to take a nap during the day?
Yes

7. If yes, when? (please specify what time)
Early - mid afternoon

8. When do you usually go to bed during the week?
12 o’clock – 1 o’clock

9. When do you usually go to bed during the weekend?
1 o’clock – 2’oclock

10. What time do you get up in the morning during the week?
6 o’clock – 7 o’clock

11. What time do you get up in the morning during the weekend?
8 o’clock – 9 o’clock

12. Do you eat breakfast daily?
No

13. Do you consume a food or beverage to keep you awake?
Yes

14. Are you a student?
No

15. What type of student are you?
n/a

16. Are you mentally or physically drained during the day?
Yes


17. Are you employed?
Yes


18. If so, how many hours do you work every week?
More than 20 hours

19. Do you snack between classes?
n/a

20. Are marks affected by sleep patterns?
Yes

21. Are marks affected by eating habits?
Yes

22. Do you study alone or with friends?
n/a

23. Do you talk to people when you study?
n/a

24. Do you talk to people online when you study?
n/a

25. If you have a test, are you most likely to study before hand, or pull an all nighter?
n/a

26. What do you do before you go to bed?

Watch TV
Chat on the Internet
 
1. What is your gender?
Female

2. How old are you?
22-25 years old

3. On average, how many hours of sleep do you get per night?
3-5 hours of sleep

4. Do the number of hours you sleep affect your performance the next day?
No

5. How alert are you during the day?
Very Alert

6. Do you ever feel you need to take a nap during the day?
Yes

7. If yes, when? (please specify what time) between 4 and 7 pm

8. When do you usually go to bed during the week?
12 o’clock – 1 o’clock

9. When do you usually go to bed during the weekend?
1 o’clock – 2’oclock

10. What time do you get up in the morning during the week?
6 o’clock – 7 o’clock

11. What time do you get up in the morning during the weekend?
Later than 10 o’clock

12. Do you eat breakfast daily?
No

13. Do you consume a food or beverage to keep you awake?
Yes

14. Are you a student?
No

16. Are you mentally or physically drained during the day?
No

17. Are you employed?
Yes

18. If so, how many hours do you work every week?
More than 20 hours

26. What do you do before you go to bed?
Watch TV
Read a book
Chat on the Internet
Snack
 
1. What is your gender?
Male

2. How old are you?
16-19 years old

3. On average, how many hours of sleep do you get per night?
7-9 hours of sleep

4. Do the number of hours you sleep affect your performance the next day?
Yes

5. How alert are you during the day?
Somewhat Alert

6. Do you ever feel you need to take a nap during the day?
Yes

7. If yes, when? (please specify what time) 1pm - 3pm

8. When do you usually go to bed during the week?
10 o’clock – 11 o’clock

9. When do you usually go to bed during the weekend?
1 o’clock – 2’oclock

10. What time do you get up in the morning during the week?
5 o’clock – 6o’clock

11. What time do you get up in the morning during the weekend?
9 o’clock - 10 o’clock

12. Do you eat breakfast daily?
No

13. Do you consume a food or beverage to keep you awake?
Yes

14. Are you a student?
Yes

15. What type of student are you?
Very good

16. Are you mentally or physically drained during the day?
Yes

17. Are you employed?

No

18. If so, how many hours do you work every week?


19. Do you snack between classes?
Yes

20. Are marks affected by sleep patterns?
Yes

21. Are marks affected by eating habits?
No

22. Do you study alone or with friends?
Alone

23. Do you talk to people when you study?
No

24. Do you talk to people online when you study?
No

25. If you have a test, are you most likely to study before hand, or pull an all nighter?
Study before hand

26. What do you do before you go to bed?
Watch TV
Read a book
Chat on the Internet
 
1. What is your gender?

Female

2. How old are you?

19-22 years old



3. On average, how many hours of sleep do you get per night?
7-9 hours of sleep

4. Do the number of hours you sleep affect your performance the next day?
Yes


5. How alert are you during the day?

Somewhat Alert


6. Do you ever feel you need to take a nap during the day?
Yes


7. If yes, when? (please specify what time) ___Approx. 2pm________

8. When do you usually go to bed during the week?

12 o’clock – 1 o’clock


9. When do you usually go to bed during the weekend?

1 o’clock – 2’oclock

10. What time do you get up in the morning during the week?

9 o’clock - 10 o’clock


11. What time do you get up in the morning during the weekend?

Later than 10 o’clock

12. Do you eat breakfast daily?
Yes


13. Do you consume a food or beverage to keep you awake?
Yes


14. Are you a student?
Yes


15. What type of student are you?

Very good


16. Are you mentally or physically drained during the day?
Yes


17. Are you employed?

No



19. Do you snack between classes?
Yes


20. Are marks affected by sleep patterns?
Yes


21. Are marks affected by eating habits?
Yes


22. Do you study alone or with friends?

With friends

23. Do you talk to people when you study?
Yes


24. Do you talk to people online when you study?

No

25. If you have a test, are you most likely to study before hand, or pull an all nighter?
Study before hand


26. What do you do before you go to bed?

Watch TV
 
Sorry I meant to put 'no' for 'are you a student' that was a mistake I just noticed. That's why I deleted all the school related questions after it.
 
1. What is your gender?

Female


2. How old are you?

19-22 years old


3. On average, how many hours of sleep do you get per night?

3-5 hours of sleep


4. Do the number of hours you sleep affect your performance the next day?

Yes


5. How alert are you during the day?

Somewhat Alert


6. Do you ever feel you need to take a nap during the day?

No


7. If yes, when? (please specify what time) ___________


8. When do you usually go to bed during the week?

11 o’clock – 12o’clock


9. When do you usually go to bed during the weekend?

12 o’clock – 1 o’clock


10. What time do you get up in the morning during the week?

7 o’clock – 8 o’clock


11. What time do you get up in the morning during the weekend?

9 o’clock - 10 o’clock


12. Do you eat breakfast daily?

No


13. Do you consume a food or beverage to keep you awake?

Yes


14. Are you a student?

Yes


15. What type of student are you?

Very good


16. Are you mentally or physically drained during the day?

Yes


17. Are you employed?

Yes


18. If so, how many hours do you work every week?

5-10 hours


19. Do you snack between classes?

Yes


20. Are marks affected by sleep patterns?

No

21. Are marks affected by eating habits?

No

22. Do you study alone or with friends?

Alone


23. Do you talk to people when you study?

Yes


24. Do you talk to people online when you study?

Yes


25. If you have a test, are you most likely to study before hand, or pull an all nighter?

Pull all nighter


26. What do you do before you go to bed?

Watch TV
 
1. What is your gender?

Female

2. How old are you?

25 years or older

3. On average, how many hours of sleep do you get per night?

5-7 hours of sleep

4. Do the number of hours you sleep affect your performance the next day?

Yes

5. How alert are you during the day?

Very Alert

6. Do you ever feel you need to take a nap during the day?

No

8. When do you usually go to bed during the week?

11 o’clock – 12o’clock

9. When do you usually go to bed during the weekend?

11 o’clock – 12o’clock

10. What time do you get up in the morning during the week?

6 o’clock – 7 o’clock

11. What time do you get up in the morning during the weekend?

7 o’clock – 8 o’clock

12. Do you eat breakfast daily?

Yes

13. Do you consume a food or beverage to keep you awake?

No

14. Are you a student?

No

16. Are you mentally or physically drained during the day?

No

17. Are you employed?

Yes

18. If so, how many hours do you work every week?

More than 20 hours

26. What do you do before you go to bed?

Watch TV
Read a book
Chat on the Internet
Snack
 
I'm a little late, but... oh well

Please select only one answer:

1. What is your gender?
Female

2. How old are you?
19-22 years old

3. On average, how many hours of sleep do you get per night?
7-9 hours of sleep


4. Do the number of hours you sleep affect your performance the next day?
Yes


5. How alert are you during the day?
Somewhat Alert


6. Do you ever feel you need to take a nap during the day?
Yes


7. If yes, when? (please specify what time) ____about 4-6pm_______

8. When do you usually go to bed during the week?

12 o’clock – 1 o’clock


9. When do you usually go to bed during the weekend?

Later than 2 o’clock

10. What time do you get up in the morning during the week?

7 o’clock – 8 o’clock


11. What time do you get up in the morning during the weekend?

Later than 10 o’clock

12. Do you eat breakfast daily?

No

13. Do you consume a food or beverage to keep you awake?

No

14. Are you a student?
Yes


15. What type of student are you?

Excellent

16. Are you mentally or physically drained during the day?
Yes


17. Are you employed?
Yes


18. If so, how many hours do you work every week?

5-10 hours


19. Do you snack between classes?
Yes


20. Are marks affected by sleep patterns?

No

21. Are marks affected by eating habits?

No

22. Do you study alone or with friends?
Alone


23. Do you talk to people when you study?

No

24. Do you talk to people online when you study?

No

25. If you have a test, are you most likely to study before hand, or pull an all nighter?
Study before hand


26. What do you do before you go to bed?

Read a book
 
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