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Old 02-11-2006, 03:49 PM   #481
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Old 02-11-2006, 04:38 PM   #482
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back from my walk!! god it was good!!
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Old 02-11-2006, 04:42 PM   #483
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< watching Zoo Sydney dvd
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Old 02-11-2006, 04:44 PM   #484
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^zoot soooo lucky!!
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Old 02-11-2006, 04:44 PM   #485
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hey zoot & kayla

<just got back from my erg sprint and it was terrible
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Old 02-11-2006, 04:45 PM   #486
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I don't like essays

<has been lurking all morning
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Old 02-11-2006, 04:48 PM   #487
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<noticed you were lurking
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Old 02-11-2006, 04:51 PM   #488
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^
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Old 02-11-2006, 04:52 PM   #489
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^glad you're here




VG! Erg sprints!
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Old 02-11-2006, 04:53 PM   #490
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Quote:
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<just got back from my erg sprint and it was terrible
An erg is a rowing machine right??
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Old 02-11-2006, 04:54 PM   #491
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^...................
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Old 02-11-2006, 04:55 PM   #492
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it was awful, i pulled a 2:13 in a 2k, that's like my 5k time (yeah i'm kinda sucky)

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Old 02-11-2006, 04:56 PM   #493
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Oh....I have an erg I just called it a rowing machine

I used to row 3 miles every day on the erg, each day at least 1 minute better than the day before It's not very far, but I'm not in great shape......
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Old 02-11-2006, 04:57 PM   #494
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^^Better than me............my average 2k is like a 2:20
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Old 02-11-2006, 04:58 PM   #495
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Zootles, it's supposed to be in the negatives tonight
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