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Old 07-07-2006, 11:31 PM   #286
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aww thanks

hope you have another good night's sleep
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Old 07-08-2006, 09:42 AM   #287
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I woke up 2 times, but was able to go back to sleep.
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Old 07-08-2006, 05:03 PM   #288
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I don't seem to sleep well when I have to get up in the morning.
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Old 07-09-2006, 12:30 PM   #289
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At last i was able to get a better sleep as it was cooler during the night
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Old 07-09-2006, 03:37 PM   #290
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I slept very well last night.
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Old 07-09-2006, 09:09 PM   #291
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So did I! I picked up some more Melatonin at Trader Joe's this week. 150mg chew tabs. WOW. Worked great!
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Old 07-10-2006, 11:22 AM   #292
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I must try melatonin sometime. I slept pretty well last night.
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Old 07-10-2006, 11:57 AM   #293
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I slept really well last night, so well that I woke up pretty late today.

I'd like to try melatonin too.
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Old 07-10-2006, 03:34 PM   #294
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I also slept well last night. It was hard to get up this morning but I forced myself. Couldn't be late, the boxx is back from his vacation!!

Melatonin is great. I Highly recommend it. I buy mine at Trader Joe's and they have nice minty chewables.
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Old 07-11-2006, 01:10 AM   #295
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I'm going to bed, hopefully I can sleep as well as I did last night.

BTW...I love the yawn smilie, it's so !
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Old 07-11-2006, 04:24 PM   #296
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Yea the yawn smilie is cute. I took a little nap when I got home last night so it wasn't so easy to fall asleep come bedtime but I finally did. Work just exhausts me.
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Old 07-11-2006, 05:28 PM   #297
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It's Tuesday night ,but I think that I will get a good night's sleep, for a certain person who I work with won't be at work tomorrow.
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Old 07-11-2006, 05:53 PM   #298
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Is melatonin some sort of sleeping pill Carek? i could do with one of those sometimes

I only got 4 hrs sleep lastnight it was one of those nights when i kept tossing&turning - yuk The heat didn't help!
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Old 07-11-2006, 06:18 PM   #299
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Melatonin is a natural/herbal sleep remedy. You can usually buy it at a Health food store. I get them in 150mg mint tasting chewable white tablets from Trader Joe's. They don't leave you groggy feeling the next day. A lot of frequent travelers take them for long plane rides over day/time zones to help their bodies and metabolism relax and rest on the journey and catch up quicker with their travel challenge of change in date, time etc.
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Old 07-11-2006, 06:25 PM   #300
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Thanks v much for that info Carek - i reckon i'll look out for that
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