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Old 07-02-2006, 02:58 PM   #271
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Quote:
Originally posted by Carek1230
I hope you get some good quality sleep tonite, too, Januarystar.

Has anyone here tried Melatonin?
Thanks Carek , and yes, I take Melatonin occasionally.

When I'm feeling really really nervous or bad it doesn't really help (but then again, nothing actually does!) but it sure helps a lot normally

Quote:
Originally posted by katiebu21
I slept so badly last night. I am reading this book about a serial killer who sneaks into people's houses and shoots them while they sleep.

I was scared.
Oh katiebu I can imagine why you slept so bad, I always have that as well when reading a really scary book or watching a scary movie

I hope you will sleep better this night!
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Old 07-02-2006, 10:02 PM   #272
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Oh katiebu I can imagine why you slept so bad, I always have that as well when reading a really scary book or watching a scary movie

I hope you will sleep better this night!

Thanks

I decided to leave the book alone tonight.
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Old 07-03-2006, 03:19 PM   #273
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Yes!! Another melatonin fan amongst us!

It was very warm last night so I tossed and turned quite a lot and almost slept through the alarm. Yikes!
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Old 07-03-2006, 03:50 PM   #274
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I slept pretty good last night for a change.

Carke, I hope that you were not late for work.
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Old 07-04-2006, 12:53 AM   #275
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I was a bit late but not to worry, half the company took the day off including everyone in my dept but 3 of us! I'm ok. It's cool. It's gonna be hot to sleep tonite, 74 degrees at 10pm, yikes! And 73% humidity.
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Old 07-04-2006, 11:27 PM   #276
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It's Tuesday night.
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Old 07-05-2006, 04:39 PM   #277
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Oh dear! Well if you feel any better, Tiny, I had a restless Tues night thanks to the party goers, drunks and fireworks last night and over slept. Came in at noon.
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Old 07-05-2006, 05:51 PM   #278
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Carke I only got an hour of sleep, and had to be a work at nine.
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Old 07-05-2006, 06:49 PM   #279
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Get some good quality sleep tonite, Tiny....you need to! Take some Tylenol PM or something.
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Old 07-05-2006, 09:40 PM   #280
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I'll be taking Tylenol PM tonight!
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Old 07-06-2006, 03:33 PM   #281
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Only thing about that is it makes me feel groggy when I wake up the next morning. Any of those "PM" products do that. The Melatonin however doesn't make me feel that way. I need to get to Trader Joe's to get some more of that chewable mint tab Melatonin
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Old 07-07-2006, 04:59 PM   #282
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Quote:
Originally posted by Carek1230
Only thing about that is it makes me feel groggy when I wake up the next morning. Any of those "PM" products do that. The Melatonin however doesn't make me feel that way. I need to get to Trader Joe's to get some more of that chewable mint tab Melatonin
Tylenol PM doesn't make me groggy at all for some reason. I've taken it for years, only when I need to of course.
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Old 07-07-2006, 09:35 PM   #283
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I had a good night's sleep last night. Hope everyone here does the same.
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Old 07-07-2006, 09:50 PM   #284
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slept 4-8 last night. not too bad except I woke up a few times due to dreams. I hate my dreams cos they all suck and are very realistic.
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Old 07-07-2006, 09:58 PM   #285
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Hope you sleep better tonight VertigoGal, and have nothing but sweet dreams.
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