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Old 04-07-2002, 12:51 PM   #1
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Inflamed tendons...

Heat or ice till Thursday's trip to the podiatrist?

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She's a little lightheaded, so check on her in a few minutes -- my podiatrist, about me (again), 2-11-02
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Old 04-07-2002, 01:27 PM   #2
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go for the ice.

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Old 04-07-2002, 01:36 PM   #3
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Definitely the ice.
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Old 04-07-2002, 01:45 PM   #4
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You should use ice rather than heat. Take it one from you had the same problem as you.
td
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Old 04-07-2002, 02:05 PM   #5
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I just was learning about this in class last week...definitely go with ice.

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Old 04-07-2002, 02:09 PM   #6
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Ice for inflamation and also heat to get the blood flowing back to the area. Blood flow is what will help heal inflamed area.
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Old 04-07-2002, 02:27 PM   #7
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Thank you all!

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She's a little lightheaded, so check on her in a few minutes -- my podiatrist, about me (again), 2-11-02
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Old 04-07-2002, 04:35 PM   #8
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12 years of dance injuries says ice. All the way. Heat';s mainly used for sore muscles, that sort of thing. ICe will bring down the inflammation and help numb the pain.

Good luck.
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Old 04-07-2002, 04:52 PM   #9
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yikes...

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Old 04-07-2002, 05:25 PM   #10
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Quote:
Originally posted by u2er:
yikes...

OMC, your sig is SO funny! Reminds me of a bio saying: "The interference cluster is one that is both difficult to understand and undesired to be understood."

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Old 04-07-2002, 11:26 PM   #11
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8 years of shoulder injury says ice as well.
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Old 04-08-2002, 12:31 AM   #12
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Thank you everyone. The ice (and blue Advil) helped a great deal. I'll keep it icy till Thursday and the shot of steriods.

And Lilly, please keep your scary stories to yourself!

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She's a little lightheaded, so check on her in a few minutes -- my podiatrist, about me (again), 2-11-02
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Old 04-08-2002, 03:35 AM   #13
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Ice. It's ice. Even though I don't have ligaments in my ankle anymore, I KNOW it's ice.

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Old 04-09-2002, 03:12 AM   #14
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I found that Celebrex (200 mg) works really well for tendonitis.
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Old 04-09-2002, 03:22 AM   #15
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Quote:
Originally posted by Sicy:
8 years of shoulder injury says ice as well.
yep. And vicodin

oooohhhh, martha, you poor thing. I don't know what's worse, bad feet or a bad shoulder...how about both

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