Help, I need some sleep!

[jezebel]

What do you all out there in interland use to help you sleep??????

I've tried natural remedies.....last night I tried tylenol PM and it made me feel like I had drunk a pot of coffee just before bed!!!!

The only thing that seems to help is Vicodin, which is not a good thing since it's prescription and can become habit forming

god I'm tired!!!!!!!!

 

[Bonochick]

I always pop a bunch of Tylenol PM's, but, yeah, sometimes that doesn't work very well.

I toss and turn a lot at night...usually I watch Gameshow Network until I pass out.

I'm not much help, unfortunately.

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"I'm nearly great, but there's something missing..."

 

[Lilly]

I read Frankenstein. No, I jest. Actually, I read biology. That is true. But, when that doesn't work, the bottle of Nyquil next to my bed gets put to good use.

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"Why do you have to be such a smart ass?" -my mom

 

[sulawesigirl4]

books on tape. Get a really boring one or a story you know very well.

 

[Bbug]

read the dictionary. It used to work for me

Also, have you tried sleepytime tea?

Or maybe (WARNING: this is going to sound really dumb) take a warm bath in that Johnson's Baby Bedtime Bath stuff. I've never tried it...has anyone else?

 

[jezebel]

Originally posted by sulawesigirl4:
books on tape. Get a really boring one or a story you know very well.

I've listened to those while driving and they've almost put me to sleep, so that could work.

bbug, the sleepytime tea by celestial seasonings? No, I haven't tried that. I also understand chamomile tea may help.

 

[Anthony]

Read some Jane Austen, preferably PERSUASION. Always works on me.

Amt.

 

[tiny dancer]

Gee Jez I hope your shoulder is not bothering you. How about a glass of wine? That somtimes does it for me.
td

 

[jezebel]

Originally posted by tiny dancer:
Gee Jez I hope your shoulder is not bothering you. How about a glass of wine? That somtimes does it for me.
td

hi td! Part of it is my shoulder, part of it is ????? too much stuff on my mind, I guess

Actually, a glass of wine AND a vicodin, yeah, that's the ticket!