Describe and CHAT and Doozer officially did NOT start the thread! - Page 10 - U2 Feedback

Go Back   U2 Feedback > Lypton Village > Lemonade Stand > Lemonade Stand Archive
Click Here to Login
 
 
Thread Tools Search this Thread Display Modes
 
Old 03-13-2007, 10:07 PM   #136
ONE
love, blood, life
 
U2vertigofly's Avatar
 
Join Date: Mar 2006
Location: dinkin' flicka
Posts: 10,792
Local Time: 11:12 PM
^long distance friend? Kayla, or another?
__________________

__________________
U2vertigofly is offline  
Old 03-13-2007, 10:09 PM   #137
Blue Crack Addict
 
love_u2_adam's Avatar
 
Join Date: Dec 2005
Location: Heaven In Alberta, Where We Got All Hell For A Basement..
Posts: 22,307
Local Time: 09:12 PM
^umm

edit: hahahaha good boy...you know me well!!
__________________

__________________
love_u2_adam is offline  
Old 03-14-2007, 09:08 AM   #138
Blue Crack Supplier
 
waynetravis's Avatar
 
Join Date: Dec 2005
Location: Hull, UK
Posts: 36,231
Local Time: 04:12 AM
__________________
waynetravis is offline  
Old 03-14-2007, 07:53 PM   #139
Rock n' Roll Doggie
ALL ACCESS
 
vivalapopedge's Avatar
 
Join Date: Nov 2005
Location: endless winter in new yawk
Posts: 7,419
Local Time: 11:12 PM



there's probably no one here
__________________
vivalapopedge is offline  
Old 03-14-2007, 07:58 PM   #140
Rock n' Roll Doggie
ALL ACCESS
 
vivalapopedge's Avatar
 
Join Date: Nov 2005
Location: endless winter in new yawk
Posts: 7,419
Local Time: 11:12 PM
just a PSA:



it's Pi Day!!!
__________________
vivalapopedge is offline  
Old 03-14-2007, 08:03 PM   #141
ONE
love, blood, life
 
BonosLil'Pal94's Avatar
 
Join Date: Dec 2006
Location: In the Darkest Timeline
Posts: 14,504
Local Time: 08:12 PM
__________________
BonosLil'Pal94 is offline  
Old 03-14-2007, 08:04 PM   #142
Blue Crack Addict
 
love_u2_adam's Avatar
 
Join Date: Dec 2005
Location: Heaven In Alberta, Where We Got All Hell For A Basement..
Posts: 22,307
Local Time: 09:12 PM
3.14!!!!!!!
__________________
love_u2_adam is offline  
Old 03-14-2007, 08:29 PM   #143
ONE
love, blood, life
 
U2vertigofly's Avatar
 
Join Date: Mar 2006
Location: dinkin' flicka
Posts: 10,792
Local Time: 11:12 PM
<sore
__________________
U2vertigofly is offline  
Old 03-14-2007, 08:43 PM   #144
Blue Crack Addict
 
love_u2_adam's Avatar
 
Join Date: Dec 2005
Location: Heaven In Alberta, Where We Got All Hell For A Basement..
Posts: 22,307
Local Time: 09:12 PM
^o yeah..from what
__________________
love_u2_adam is offline  
Old 03-14-2007, 08:44 PM   #145
ONE
love, blood, life
 
U2vertigofly's Avatar
 
Join Date: Mar 2006
Location: dinkin' flicka
Posts: 10,792
Local Time: 11:12 PM
http://exrx.net/WeightExercises/OlympicLifts/Clean.html

Power Clean

Reps/Weight
5/145
4/145
3/155
2/155
1/165
__________________
U2vertigofly is offline  
Old 03-14-2007, 09:31 PM   #146
Blue Crack Addict
 
love_u2_adam's Avatar
 
Join Date: Dec 2005
Location: Heaven In Alberta, Where We Got All Hell For A Basement..
Posts: 22,307
Local Time: 09:12 PM
that's eXstream
__________________
love_u2_adam is offline  
Old 03-14-2007, 09:36 PM   #147
ONE
love, blood, life
 
U2vertigofly's Avatar
 
Join Date: Mar 2006
Location: dinkin' flicka
Posts: 10,792
Local Time: 11:12 PM
yeah my workouts are fun. i'll show it to you
__________________
U2vertigofly is offline  
Old 03-14-2007, 09:37 PM   #148
Blue Crack Addict
 
love_u2_adam's Avatar
 
Join Date: Dec 2005
Location: Heaven In Alberta, Where We Got All Hell For A Basement..
Posts: 22,307
Local Time: 09:12 PM
um yes anyone can...but fat people...i can kick there asses!!!lolz

i swam today and i kicked all there asses!!!
__________________
love_u2_adam is offline  
Old 03-14-2007, 09:46 PM   #149
ONE
love, blood, life
 
U2vertigofly's Avatar
 
Join Date: Mar 2006
Location: dinkin' flicka
Posts: 10,792
Local Time: 11:12 PM
Monday:
Towel Bench Or Bench Variation (Incline or Decline:
Bench press but with a towel or something on your chest so it's a shorter distance.
http://exrx.net/WeightExercises/Pect...enchPress.html
http://exrx.net/WeightExercises/Pect...enchPress.html
Leg Press:
http://exrx.net/WeightExercises/Quad...5LegPress.html
Push the weight up with your legs.

Tuesday:
Off/auxiliary

Wednesday:
Power Clean
http://exrx.net/WeightExercises/OlympicLifts/Clean.html
hard to explain
Dead Lift
http://exrx.net/WeightExercises/Glut...BDeadlift.html
pick up lots of weight, and lower it down.

Thursday:
Off/auxiliary

Friday:
Bench Press
http://exrx.net/WeightExercises/Pect...enchPress.html
Squats
http://exrx.net/WeightExercises/Quadriceps/BBSquat.html
__________________
U2vertigofly is offline  
Old 03-14-2007, 09:52 PM   #150
Blue Crack Addict
 
love_u2_adam's Avatar
 
Join Date: Dec 2005
Location: Heaven In Alberta, Where We Got All Hell For A Basement..
Posts: 22,307
Local Time: 09:12 PM
__________________

__________________
love_u2_adam is offline  
 

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -5. The time now is 10:12 PM.


Powered by vBulletin® Version 3.8.8 Beta 1
Copyright ©2000 - 2017, vBulletin Solutions, Inc.
Design, images and all things inclusive copyright © Interference.com