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Old 07-09-2005, 11:31 AM   #1
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Basstrap's Definitive Guide to Healthy Living

Whenever somebody see's my body they ask me, "Basstrap, how did you get such an amazing PHYSIQUE?"

I still blush to this day.

The answer is simple:
1. Participation
2. Vitality
3. Red Meat

If you go binge drinking, make sure you EXERCISE the day after.
After every cigarette drink some OJ and go for a swim

I swear to you that after only 3 weeks on this plan you will have a body that people will LITERALLY die for
they would fight for you and die
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Old 07-09-2005, 11:56 AM   #2
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for every hour behind the computer run three (3) laps and do 15 (fifteen) pushups
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Old 07-09-2005, 12:43 PM   #3
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lardo
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Old 07-09-2005, 12:46 PM   #4
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lipid-face
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Old 07-09-2005, 12:50 PM   #5
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I lack the willpower to follow the Basstrap Plan.
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Old 07-09-2005, 01:47 PM   #6
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when will you be on oprah, bassy??

WHEN!??!???!!

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Old 07-09-2005, 01:59 PM   #7
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yeah, but my grandma said i'm handsome already.
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Old 07-09-2005, 03:23 PM   #8
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red meat?

RED MEAT?

Oh, Basstrap...you are soo fit. Give me one of your favorite red meat recipes, please.
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Old 07-09-2005, 05:32 PM   #9
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Can I feel your muscles?

Take off your shirt!!
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Old 07-09-2005, 07:41 PM   #10
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Old 07-10-2005, 12:38 PM   #11
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Quote:
Originally posted by AvsGirl41
Can I feel your muscles?

Take off your shirt!!
i bet he sculpts his guns at the office.
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Old 07-10-2005, 01:03 PM   #12
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how did you know basstrap is a gunsmith?
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