1. Before beginning any strenuous workout, it is important to streeeeeeeeeetch!!!!
2. Lift those legs!!! Higher!!!!!
3. Lunges!! Come on!!!! I wanna see you sweat!!!!
4. Jump, jump!!!!
5. Now, RUN!!!!!!! Yeah, I'm talkin' to you!!!! Run, little man!!!!
6. Run faster!!!! Run until you are a blur!!!
7. Okay, time for a cool down...walk it off, walk it off!
***If you follow those steps daily, in just 4-6 weeks, U2 can be strong like Bono!***
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"I Can Lose Myself, You I Can't Live Without"
2. Lift those legs!!! Higher!!!!!
3. Lunges!! Come on!!!! I wanna see you sweat!!!!
4. Jump, jump!!!!
5. Now, RUN!!!!!!! Yeah, I'm talkin' to you!!!! Run, little man!!!!
6. Run faster!!!! Run until you are a blur!!!
7. Okay, time for a cool down...walk it off, walk it off!
***If you follow those steps daily, in just 4-6 weeks, U2 can be strong like Bono!***
------------------
"I Can Lose Myself, You I Can't Live Without"
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