I ran today...

[Justified]

I did a full lap out of my two mile speed walk!
YES GO ME!

I am working on running a full mile without stopping. Boy when you have some weight to lose running really makes you feel like a slob. You feel each excessive pound fall on your bones when each foot hits the ground.

Let's see how long I can keep this up without hurting myself.

 

[~LadyLemon~]

That's what I'm working on...gradually upping my jogs and thus my endurance to enable me to run long distances. Go us!

 

[fah]

I was thinking of running.

 

[Mullen-Girl]

I haven't ran since high school. My fiance says I can do it and I told him HEEEEEEEEEELL NO lol

 

[zonelistener]

did you really say Hell no L.O.L.?

 

[Mr. BAW]

I did a full lap out of my two mile speed walk!
YES GO ME!

I am working on running a full mile without stopping. Boy when you have some weight to lose running really makes you feel like a slob. You feel each excessive pound fall on your bones when each foot hits the ground.

Let's see how long I can keep this up without hurting myself.

Watch those knees girl!

 

[fah]

I did a full lap out of my two mile speed walk!
YES GO ME!

I am working on running a full mile without stopping. Boy when you have some weight to lose running really makes you feel like a slob. You feel each excessive pound fall on your bones when each foot hits the ground.

Let's see how long I can keep this up without hurting myself.

I'm sorry, I should have asked 'what shoes were you wearing?'

Make sure you wear proper shoes, it's very important.

You may have to go shoe shopping

 

[Mullen-Girl]

did you really say Hell no L.O.L.?

LOL Of COURSE!

 

[The_Sweetest_Thing]

Mullen-girl's sig makes me LOL



Get great running shoes MVD--realy, it makes all the difference. I ended up in a specialty running shoe store when I started running last summer, because the idiots at regular sports stores had no clue what to do when your foot rolls inward.

Me:

Granted, I haven't run since last year and I'm dreading starting again and having no stamina, and as stated before, everything kinda jiggles at its own pace.

 

[zonelistener]

I need to get new running shoes BADLY.

I have fallen out of my habit...running only occasionally instead of five or six days a week like I used to. I've decided that I have to get back into the habit, and did four miles on Saturday, and followed that up with an unexpected (my in-shape friend told me "you have no choice...we are goinf") 10 mile bike ride after that. I love to run though!

 

[JessicaAnn]

running

 

[zonelistener]

hi miss negative! Thanks for your insightful input into the running topic!

 

[IWasBored]

running=good

my knees disagree, but i tell them to shut up.

not playing frisbee this season, i'm afraid to go out running and be reminded of how terribly out of shape i am.

 

[JessicaAnn]

hi miss negative! Thanks for your insightful input into the running topic!

Sorry, but I really do not like running. It gets so boring for me. And I have never once experienced "runner's high" I pefer other forms of exercise like pilates.

 

[Salome]

I don't mind excercise

but running is boring and evil



on MG's sig btw:
isn't it "tourets"?

 

[forbonou2]

Ok..thanks Dr. Phil..i mean Justifeid! lol!! That wasn't all that encouraging ya know..

 

[forbonou2]

lol zoney!

 

[zonelistener]

on MG's sig btw:
isn't it "tourets"?

Yes, unless we are talking about guns!

 

[ILuvLarryMullen]

i don't like exercise, it makes me tired

 

[Justified]

well as luck would have it my right knee last night told me that I am full of myself to think I can actually run!

It gave out on me last night while I was in my hotel in Charlotte! I sprained my wrist, my ankle as well as my knee!

 

[Justified]

Re: Re: I ran today...

I'm sorry, I should have asked 'what shoes were you wearing?'

Make sure you wear proper shoes, it's very important.

You may have to go shoe shopping

Clearly my existing running shoes are not doing the job, I think I shall invest in a pair of $80 Nikes.

 

[fah]

fah's shoe advice:

Go to a store that specializes in shoes for runners. These trained professionals can tell you what sort of shoe is best for you and your feet.

 

[zonelistener]

It gave out on me last night while I was in my hotel in Charlotte! I sprained my wrist, my ankle as well as my knee!

YIKES! This might be more than just shoes. I know you have had surgery at least once on your knees...I would consult a doctor before running.

AND, like Fah said, go to an actual running store to get shoes. I know Atlanta has a few running stores, as well as Charlotte and just about ANY city you travel too!

 

[Mr. BAW]

New Balance 400's all the way! my best shoe ever.

 

[bonosloveslave]

Power walking over running

 

[Justified]

YIKES! This might be more than just shoes. I know you have had surgery at least once on your knees...I would consult a doctor before running.

I haven't had surgery on my knees. Not yet. I have a Dr. Appt tomorrow to have my leg and arm looked at. The swelling is still there in my right foot, right ankle and knee as well as my wrist.