VertigoGal
Rock n' Roll Doggie FOB
how do you get rid of them? sorry to be vague but I can't specify. I'm just incredibly frustrated with myself and wondering if there is anyway to put an end to them. in a (relatively) short period of time I've become so pulled in and trapped. I feel distanced from my friends because I can't talk to them about it, it's hard for me to focus on my grades, it's interfering with my attempts to be the perfect fucking child. I had an expensive (minor) surgical operation this morning, and I couldn't even control my impulses, despite the fact that it puts the recovery/healing of the area at risk for complications. it was almost 2000 dollars and my parents have no insurance benefits from their work. really fucking ashamed.
the only thing I know to do is to "talk to somebody about it" and guess what? I do. zero help.
it's especially frustrating because if nothing else I've always known I possessed a high level of willpower, determination, control over myself and my actions. how did I become a person so lacking in control without noticing?
I know this is vague (or possibly incredibly obvious) but really how do you stop compulsive behaviors? I'm sure some people here have experience with them of some variety. does the rubber band method work? electric dog collars? honestly...
the only thing I know to do is to "talk to somebody about it" and guess what? I do. zero help.
it's especially frustrating because if nothing else I've always known I possessed a high level of willpower, determination, control over myself and my actions. how did I become a person so lacking in control without noticing?
I know this is vague (or possibly incredibly obvious) but really how do you stop compulsive behaviors? I'm sure some people here have experience with them of some variety. does the rubber band method work? electric dog collars? honestly...
Last edited: