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Old 03-24-2010, 12:53 PM   #46
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You should go for it Laura! Kickboxing is a lot of fun

I think I will. It sounds so fun.
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Old 03-24-2010, 12:56 PM   #47
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Can ANY guys here do pushups with just one arm? (think of Demi Moore in GI Jane).
You can laugh your ass off watching me try.
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Old 03-24-2010, 12:58 PM   #48
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i'll agree with what U2popmofo said. even a little workout 3 times per week is better than nothing. my wife and i have been doing about 20 minutes every other day of ab work, and i lift weights as she does other stuff. we've already noticed a difference in the first month.
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Old 03-24-2010, 01:04 PM   #49
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Mikal, did you illegally download the ab workout?
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Old 03-24-2010, 01:05 PM   #50
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I think yoga is probably the best workout.
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Old 03-24-2010, 01:05 PM   #51
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Mikal, did you illegally download the ab workout?
absolutely. i torrented that shit hard.
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Old 03-24-2010, 01:07 PM   #52
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I do yoga and run 3 times a week.
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Old 03-24-2010, 01:28 PM   #53
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absolutely. i torrented that shit hard.
Your physical fitness has been unjustly acquired!


Everyone's bodies react differently to different types of exercise. Yoga just makes me sleepy, other people swear by it. It's all relative, you have to find what works for you.
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Old 03-24-2010, 04:02 PM   #54
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Britt, you rock

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Can ANY guys here do pushups with just one arm? (think of Demi Moore in GI Jane).
I'll get back to you on that..

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I think yoga is probably the best workout.
Si!

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I do yoga and run 3 times a week.
I'm doing yoga three times per week now, with pole 2-3 times per week. Love it. Hot yoga is amazing, but I'd encourage anyone wanting to try it to research the studio and try a few. I've been to two now that I loved, and then went to one last night that was absolutely brutal. TOO hot. I felt like my body was doing more work trying to cope with the extreme heat and not pass out than the actual workout.
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Old 03-24-2010, 06:06 PM   #55
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Britt, you rock

Back at ya, lady.
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Old 03-25-2010, 06:32 AM   #56
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Kafrun, with all the pole dancing you do, of course you will have built up upper strength.

all my strength is in my lower part.
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Old 03-25-2010, 10:48 AM   #57
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You can laugh your ass off watching me try.

well you look like a very fit, hot, fit, definately......looking guy who could pull a tanker.
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Old 03-25-2010, 11:15 AM   #58
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I was about to start yoga last night, but then I just grabbed some chips and watched TV instead.
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Old 03-25-2010, 11:17 AM   #59
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Thanks, but not really . . . the gorilla costume is misleading
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Old 03-25-2010, 11:33 AM   #60
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well who is that hunk in your pro?
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